{"podcast":{"title":"Losing 100 Pounds with Corinne, Weightloss for Women","slug":"losing-100-pounds-with-corinne-weightloss-for-women-401068","podcast_index_feed_id":401068,"rss_url":"https://pnptribepodcast.com/rss","website_url":"https://www.nobsweightloss.com","image_url":"https://static.libsyn.com/p/assets/3/a/5/d/3a5d88cd8507818cd959afa2a1bf1c87/Losing_100_pounds.jpg","author":"Corinne Crabtree | Weightloss Coach","episode_count":478,"summary":"The No BS Weightloss Podcast is for women who know how to lose weight but can't seem to stick with it when life gets stressful, exhausting, or overwhelming. Corinne Crabtree lost 100 pounds and now helps women handle the moments that usually lead to overeating so weightloss finally works in real life. Each episode gives you simple ways to stop blowing your diet when life gets hard so you can finally lose weight and keep it off. For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.","last_synced_at":"2026-06-12T16:21:24.692068+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068"},"episode":{"title":"How You Talk to Yourself about Your Weightloss After You Mess Up","slug":"how-you-talk-to-yourself-about-your-weightloss-after-you-mess-up","published_at":"2026-03-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-you-talk-to-yourself-about-your-weightloss-after-you-mess-up","show_page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068","url":"http://NoBSFreeCourse.com","audio_url":"https://traffic.libsyn.com/secure/phitnphat/468-final.mp3?dest-id=508667","summary":"Why do you feel like you ruin everything with your weightloss after one small mistake with food? In this episode, I break down how negative self-talk after overeating is what actually keeps you stuck — not the food itself. We talk about: • Why you overeat when you're tired or overwhelmed • How shame makes you eat more • Why calling yourself lazy or undisciplined backfires • And the one sentence that can change your weight loss forever If you've ever said, \"I always mess this up,\" this episode will help you understand what's really going on — and how to fix it. Get the Free Course here: http://NoBSFreeCourse.com","meta_description":"Why do you feel like you ruin everything with your weightloss after one small mistake with food? In this episode, I break down how negative self-talk afte…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/how-you-talk-to-yourself-about-your-weightloss-after-you-mess-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-you-talk-to-yourself-about-your-weightloss-after-you-mess-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}