{"podcast":{"title":"Losing 100 Pounds with Corinne, Weightloss for Women","slug":"losing-100-pounds-with-corinne-weightloss-for-women-401068","podcast_index_feed_id":401068,"rss_url":"https://pnptribepodcast.com/rss","website_url":"https://www.nobsweightloss.com","image_url":"https://static.libsyn.com/p/assets/3/a/5/d/3a5d88cd8507818cd959afa2a1bf1c87/Losing_100_pounds.jpg","author":"Corinne Crabtree | Weightloss Coach","episode_count":478,"summary":"The No BS Weightloss Podcast is for women who know how to lose weight but can't seem to stick with it when life gets stressful, exhausting, or overwhelming. Corinne Crabtree lost 100 pounds and now helps women handle the moments that usually lead to overeating so weightloss finally works in real life. Each episode gives you simple ways to stop blowing your diet when life gets hard so you can finally lose weight and keep it off. For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.","last_synced_at":"2026-06-12T16:21:24.692068+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068"},"episode":{"title":"How To Be Consistent When Losing Weight","slug":"how-to-be-consistent-when-losing-weight","published_at":"2026-04-03T07:10:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-to-be-consistent-when-losing-weight","show_page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068","url":"http://NoBSFreeCourse.com","audio_url":"https://traffic.libsyn.com/secure/phitnphat/469-final.mp3?dest-id=508667","summary":"You don't LACK consistency. You just THINK consistency means being perfect. And that's not how it works. If you keep thinking this, you will always feel like crap when the normal things go wrong when losing weight. In this episode, I break down the three reasons why you can NEVER diet perfectly. And why knowing this helps you BECOME consistent. If you've ever said, \"I just need to be consistent,\" this one is for you. Get the Free Course here: http://NoBSFreeCourse.com","meta_description":"You don't LACK consistency. You just THINK consistency means being perfect. And that's not how it works. If you keep thinking this, you will always feel l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/how-to-be-consistent-when-losing-weight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-to-be-consistent-when-losing-weight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}