{"podcast":{"title":"Losing 100 Pounds with Corinne, Weightloss for Women","slug":"losing-100-pounds-with-corinne-weightloss-for-women-401068","podcast_index_feed_id":401068,"rss_url":"https://pnptribepodcast.com/rss","website_url":"https://www.nobsweightloss.com","image_url":"https://static.libsyn.com/p/assets/3/a/5/d/3a5d88cd8507818cd959afa2a1bf1c87/Losing_100_pounds.jpg","author":"Corinne Crabtree | Weightloss Coach","episode_count":478,"summary":"The No BS Weightloss Podcast is for women who know how to lose weight but can't seem to stick with it when life gets stressful, exhausting, or overwhelming. Corinne Crabtree lost 100 pounds and now helps women handle the moments that usually lead to overeating so weightloss finally works in real life. Each episode gives you simple ways to stop blowing your diet when life gets hard so you can finally lose weight and keep it off. For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.","last_synced_at":"2026-06-12T16:21:24.692068+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068"},"episodes":[{"title":"Weightloss and Nighttime Eating: Why You Blow It After 8:30 (And How to Stop)","slug":"weightloss-and-nighttime-eating-why-you-blow-it-after-8-30-and-how-to-stop","published_at":"2026-06-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/weightloss-and-nighttime-eating-why-you-blow-it-after-8-30-and-how-to-stop","url":"http://NoBSFreeCourse.com","duration_seconds":2000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/weightloss-and-nighttime-eating-why-you-blow-it-after-8-30-and-how-to-stop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/weightloss-and-nighttime-eating-why-you-blow-it-after-8-30-and-how-to-stop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What's Really Holding Back Your Weightloss (It's Not the Bread)","slug":"what-s-really-holding-back-your-weightloss-it-s-not-the-bread","published_at":"2026-06-05T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/what-s-really-holding-back-your-weightloss-it-s-not-the-bread","url":"https://www.nobsweightloss.com/waitlist","duration_seconds":684,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/what-s-really-holding-back-your-weightloss-it-s-not-the-bread/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/what-s-really-holding-back-your-weightloss-it-s-not-the-bread.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Weightloss Rule That Changed Everything For Me","slug":"the-weightloss-rule-that-changed-everything-for-me","published_at":"2026-05-29T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/the-weightloss-rule-that-changed-everything-for-me","url":"http://NoBSFreeCourse.com","duration_seconds":3334,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/the-weightloss-rule-that-changed-everything-for-me/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/the-weightloss-rule-that-changed-everything-for-me.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why You Can't Stop Eating Foods You Love (And What It Really Has to Do With Weightloss)","slug":"why-you-can-t-stop-eating-foods-you-love-and-what-it-really-has-to-do-with-weightloss","published_at":"2026-05-22T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-you-can-t-stop-eating-foods-you-love-and-what-it-really-has-to-do-with-weightloss","url":"http://NoBSFreeCourse.com","duration_seconds":2381,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/why-you-can-t-stop-eating-foods-you-love-and-what-it-really-has-to-do-with-weightloss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-you-can-t-stop-eating-foods-you-love-and-what-it-really-has-to-do-with-weightloss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Weightloss Gets Easier When You Stop Beating Yourself Up: An Interview with Jon Acuff","slug":"weightloss-gets-easier-when-you-stop-beating-yourself-up-an-interview-with-jon-acuff","published_at":"2026-05-15T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/weightloss-gets-easier-when-you-stop-beating-yourself-up-an-interview-with-jon-acuff","url":"http://NoBSFreeCourse.com","duration_seconds":3329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/weightloss-gets-easier-when-you-stop-beating-yourself-up-an-interview-with-jon-acuff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/weightloss-gets-easier-when-you-stop-beating-yourself-up-an-interview-with-jon-acuff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Biggest Weightloss Mistake Women Make After Vacation","slug":"the-biggest-weightloss-mistake-women-make-after-vacation","published_at":"2026-05-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/the-biggest-weightloss-mistake-women-make-after-vacation","url":"http://NoBSFreeCourse.com","duration_seconds":1718,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/the-biggest-weightloss-mistake-women-make-after-vacation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/the-biggest-weightloss-mistake-women-make-after-vacation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Weightloss: The 3 Things Missing From Most Diets","slug":"weightloss-the-3-things-missing-from-most-diets","published_at":"2026-05-01T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/weightloss-the-3-things-missing-from-most-diets","url":"https://www.nobsweightloss.com/joinnobs","duration_seconds":2533,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/weightloss-the-3-things-missing-from-most-diets/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/weightloss-the-3-things-missing-from-most-diets.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"If You're Waiting for the Right Time to Lose Weight…","slug":"if-you-re-waiting-for-the-right-time-to-lose-weight","published_at":"2026-04-24T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/if-you-re-waiting-for-the-right-time-to-lose-weight","url":"http://NoBSFreeCourse.com","duration_seconds":1315,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/if-you-re-waiting-for-the-right-time-to-lose-weight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/if-you-re-waiting-for-the-right-time-to-lose-weight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Stress Ruins Your Weightloss","slug":"why-stress-ruins-your-weightloss","published_at":"2026-04-17T07:02:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-stress-ruins-your-weightloss","url":"http://NoBSFreeCourse.com","duration_seconds":1815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/why-stress-ruins-your-weightloss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-stress-ruins-your-weightloss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why You Keep Overeating — The Real Reason Weightloss Feels So Hard","slug":"why-you-keep-overeating-the-real-reason-weightloss-feels-so-hard","published_at":"2026-04-10T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-you-keep-overeating-the-real-reason-weightloss-feels-so-hard","url":"http://NoBSFreeCourse.com","duration_seconds":1688,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/why-you-keep-overeating-the-real-reason-weightloss-feels-so-hard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-you-keep-overeating-the-real-reason-weightloss-feels-so-hard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How To Be Consistent When Losing Weight","slug":"how-to-be-consistent-when-losing-weight","published_at":"2026-04-03T07:10:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-to-be-consistent-when-losing-weight","url":"http://NoBSFreeCourse.com","duration_seconds":1473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/how-to-be-consistent-when-losing-weight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-to-be-consistent-when-losing-weight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How You Talk to Yourself about Your Weightloss After You Mess Up","slug":"how-you-talk-to-yourself-about-your-weightloss-after-you-mess-up","published_at":"2026-03-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-you-talk-to-yourself-about-your-weightloss-after-you-mess-up","url":"http://NoBSFreeCourse.com","duration_seconds":1241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/how-you-talk-to-yourself-about-your-weightloss-after-you-mess-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-you-talk-to-yourself-about-your-weightloss-after-you-mess-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Weightloss and Self-Doubt: What to Do When You Don't Trust Yourself","slug":"weightloss-and-self-doubt-what-to-do-when-you-don-t-trust-yourself","published_at":"2026-03-20T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/weightloss-and-self-doubt-what-to-do-when-you-don-t-trust-yourself","url":"http://NoBSFreeCourse.com","duration_seconds":1540,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/weightloss-and-self-doubt-what-to-do-when-you-don-t-trust-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/weightloss-and-self-doubt-what-to-do-when-you-don-t-trust-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Self-Sabotage and Weightloss: Why You Expect to Fail","slug":"self-sabotage-and-weightloss-why-you-expect-to-fail","published_at":"2026-03-13T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/self-sabotage-and-weightloss-why-you-expect-to-fail","url":"http://NoBSFreeCourse.com","duration_seconds":1500,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/self-sabotage-and-weightloss-why-you-expect-to-fail/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/self-sabotage-and-weightloss-why-you-expect-to-fail.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Waiting to Feel Ready to Lose Weight (You'll Be Waiting Forever for Weightloss)","slug":"stop-waiting-to-feel-ready-to-lose-weight-you-ll-be-waiting-forever-for-weightloss","published_at":"2026-03-06T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/stop-waiting-to-feel-ready-to-lose-weight-you-ll-be-waiting-forever-for-weightloss","url":"http://NoBSFreeCourse.com","duration_seconds":1899,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/stop-waiting-to-feel-ready-to-lose-weight-you-ll-be-waiting-forever-for-weightloss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/stop-waiting-to-feel-ready-to-lose-weight-you-ll-be-waiting-forever-for-weightloss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Under Eating to Prevent Overeating: Why Eating Too Little Backfires","slug":"stop-under-eating-to-prevent-overeating-why-eating-too-little-backfires","published_at":"2026-02-27T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/stop-under-eating-to-prevent-overeating-why-eating-too-little-backfires","url":"http://NoBSFreeCourse.com","duration_seconds":1477,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/stop-under-eating-to-prevent-overeating-why-eating-too-little-backfires/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/stop-under-eating-to-prevent-overeating-why-eating-too-little-backfires.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Clutter Sabotages Your Weightloss (And How to Fix It)","slug":"how-clutter-sabotages-your-weightloss-and-how-to-fix-it","published_at":"2026-02-20T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-clutter-sabotages-your-weightloss-and-how-to-fix-it","url":"http://NoBSFreeCourse.com","duration_seconds":2768,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/how-clutter-sabotages-your-weightloss-and-how-to-fix-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-clutter-sabotages-your-weightloss-and-how-to-fix-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Worried About Regaining Weight After GLP-1s? Fix This Weightloss Mistake Now","slug":"worried-about-regaining-weight-after-glp-1s-fix-this-weightloss-mistake-now","published_at":"2026-02-13T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/worried-about-regaining-weight-after-glp-1s-fix-this-weightloss-mistake-now","url":"http://NoBSFreeCourse.com","duration_seconds":1076,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/worried-about-regaining-weight-after-glp-1s-fix-this-weightloss-mistake-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/worried-about-regaining-weight-after-glp-1s-fix-this-weightloss-mistake-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why February Is Where Most Weightloss Fails","slug":"why-february-is-where-most-weightloss-fails","published_at":"2026-02-06T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-february-is-where-most-weightloss-fails","url":"http://NoBSFreeCourse.com","duration_seconds":842,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/why-february-is-where-most-weightloss-fails/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-february-is-where-most-weightloss-fails.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Stress Eating Is Sabotaging Your Weightloss","slug":"why-stress-eating-is-sabotaging-your-weightloss","published_at":"2026-01-30T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-stress-eating-is-sabotaging-your-weightloss","url":"http://NoBSFreeCourse.com","duration_seconds":1958,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/why-stress-eating-is-sabotaging-your-weightloss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-stress-eating-is-sabotaging-your-weightloss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Messed Up Your Weightloss Already? Here's How to Reset Without Starting Over","slug":"messed-up-your-weightloss-already-here-s-how-to-reset-without-starting-over","published_at":"2026-01-23T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/messed-up-your-weightloss-already-here-s-how-to-reset-without-starting-over","url":"http://NoBSFreeCourse.com","duration_seconds":1996,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/messed-up-your-weightloss-already-here-s-how-to-reset-without-starting-over/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/messed-up-your-weightloss-already-here-s-how-to-reset-without-starting-over.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Weightloss Feels Exhausting (And How to Make It Easier)","slug":"why-weightloss-feels-exhausting-and-how-to-make-it-easier","published_at":"2026-01-16T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-weightloss-feels-exhausting-and-how-to-make-it-easier","url":"http://NoBSFreeCourse.com","duration_seconds":3069,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/why-weightloss-feels-exhausting-and-how-to-make-it-easier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-weightloss-feels-exhausting-and-how-to-make-it-easier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"\"What Should I Do First to Lose Weight?\"","slug":"what-should-i-do-first-to-lose-weight","published_at":"2026-01-09T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/what-should-i-do-first-to-lose-weight","url":"http://NoBSFreeCourse.com","duration_seconds":1203,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/what-should-i-do-first-to-lose-weight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/what-should-i-do-first-to-lose-weight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Do I Get Motivated to Lose Weight Again?","slug":"how-do-i-get-motivated-to-lose-weight-again","published_at":"2026-01-02T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-do-i-get-motivated-to-lose-weight-again","url":"http://NoBSFreeCourse.com","duration_seconds":959,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/how-do-i-get-motivated-to-lose-weight-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-do-i-get-motivated-to-lose-weight-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Negative Self-Talk Makes Losing Weight So Hard","slug":"why-negative-self-talk-makes-losing-weight-so-hard","published_at":"2025-12-26T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-negative-self-talk-makes-losing-weight-so-hard","url":"http://NoBSFreeCourse.com","duration_seconds":2412,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/why-negative-self-talk-makes-losing-weight-so-hard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-negative-self-talk-makes-losing-weight-so-hard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}