{"podcast":{"title":"Loose Threads & Stitches: A Quilting Podcast","slug":"loose-threads-stitches-a-quilting-podcast-7582830","podcast_index_feed_id":7582830,"rss_url":"https://feed.podbean.com/iseestarsquilting/feed.xml","website_url":"https://iseestarsquilting.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20411048/LOGO-YT-lg.jpg","author":"ISeeStarsQuilting","episode_count":49,"summary":"🎙 Loose Threads & Stitches: A Quilting Podcast 🧵✨ A fun, lighthearted quilting podcast for creative souls who love fabric, stitching, and a good chat with friends. Hosted by Christen from I See Stars Quilting, this podcast is all about embracing the joy of quilting—without the perfectionism. Whether you’re an experienced quilter or just starting out, each episode is filled with quilting tips, creative inspiration, industry trends, and fun quilting confessions. It’s like sitting down with your quilting bestie for a cozy chat over coffee—stitching optional! New episodes drop every Thursday! Grab your favorite project and join us as we explore all things quilting, creativity, and community. 🎧 Listen & Subscribe for: ✔ Encouraging & relaxed quilting conversations ✔ The latest quilting trends & techniques ✔ Hilarious quilting confessions & real-life stories ✔ Tips to spark creativity & finish those WIPs ✔ Listener questions & community chats Follow along for more quilting fun: 📍 YouTube Channel: youtube.com/ISeeStarsQuilting 📍 Join the Stitch Sisters Community: stitch.academy/stitchsister 💡 Subscribe now and let’s make quilting even more fun, one stitch at a time!","last_synced_at":"2026-09-04T08:21:08.933971+00:00","page_url":"https://stenobird.com/podcast/loose-threads-stitches-a-quilting-podcast-7582830"},"episode":{"title":"Episode 42: You Are Allowed to Protect Your Attention","slug":"episode-42-you-are-allowed-to-protect-your-attention","published_at":"2026-04-23T20:30:00+00:00","page_url":"https://stenobird.com/podcast/loose-threads-stitches-a-quilting-podcast-7582830/episode-42-you-are-allowed-to-protect-your-attention","show_page_url":"https://stenobird.com/podcast/loose-threads-stitches-a-quilting-podcast-7582830","url":"https://iseestarsquilting.podbean.com/e/episode-42-you-are-allowed-to-protect-your-attention/","audio_url":"https://mcdn.podbean.com/mf/web/2fpsk5ez6ik3vkid/Enough_-_Episode_8_0167kvu.mp3","summary":"Friend, this one came from a really personal place. 💛 If something in this episode hit home, will you tell me in the comments? I read every single one. And if you know someone who needs a little permission to exhale today — please share this with them. That's what this series is for. 🌟 —Christen ✂️ Resources mentioned:→ Printables & shop: https://stitch.academy/shop What if protecting your attention isn't avoidance — what if it's actually one of the most caring things you can do for yourself? In this episode of The Enough Chapter, we're having a gentle heart-to-heart about attention, bandwidth, and the quiet exhaustion that comes from trying to absorb everything the world throws at you. I'm sharing some personal things in this one — including where I've been with my concussion recovery — and how being forced to reduce input taught me something I really didn't expect. This is a soft one, friend. Grab your tea, stitch along, or just sit with it. 🧵 In this episode:→ Why \"more awareness\" doesn't always equal better→ The difference between being informed and being saturated→ How your quilting practice is already teaching you this→ What it looks like to curate your attention without guilt→ A simple question to ask yourself this week ✂️ Resources mentioned:→ Printables & shop: https://stitch.academy/shop→ My Quilting Group: www.stitchsisterinnercircle.com 💛 If this episode encouraged you, a 5-star review on Apple or Spotify means the world — it helps other quilters find our cozy little corner of the internet. #quilting #quiltingpodcast #theenoughchapter #slowliving #attentionmanagement #quiltersofyoutube #creativewellness #ISeeStarsQuilting #LooseThreadsAndStitches Timestamps0:00 What if protecting your attention is care?0:43 Welcome to The Enough Chapter, Ep. 82:08 T…","meta_description":"Friend, this one came from a really personal place. 💛 If something in this episode hit home, will you tell me in the comments? I read every single one. An…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1088,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/loose-threads-stitches-a-quilting-podcast-7582830/episodes/episode-42-you-are-allowed-to-protect-your-attention/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/loose-threads-stitches-a-quilting-podcast-7582830/episode-42-you-are-allowed-to-protect-your-attention.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}