{"podcast":{"title":"LONGEVITY with Nathalie Niddam","slug":"longevity-with-nathalie-niddam-1367436","podcast_index_feed_id":1367436,"rss_url":"https://rss2.flightcast.com/zuvawsnkkxtbynwgy0632z94.xml","website_url":"https://www.nathalieniddam.com/","image_url":"https://assets.flightcast.com/workspaces/fo0ip1v9e014oduot5kqgdle/podcasts/zuvawsnkkxtbynwgy0632z94/ambje8j39z9hs4bf0r3u5udm.png","author":"Nathalie Niddam","episode_count":446,"summary":"LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.","last_synced_at":"2026-06-26T18:17:14.148729+00:00","page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436"},"episode":{"title":"#448: Turning Sugar into Fiber, Hangover Science, and the Truth About Genetically Modified Probiotics | Zack Abbott","slug":"448-turning-sugar-into-fiber-hangover-science-and-the-truth-about-genetically-modified-probiotics-zack-abbott","published_at":"2026-06-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/448-turning-sugar-into-fiber-hangover-science-and-the-truth-about-genetically-modified-probiotics-zack-abbott","show_page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436","url":"https://episode.flightcast.com/01KTRG2KTZE0GTT6DQE1ZW52XX.mp3","audio_url":"https://episode.flightcast.com/01KTRG2KTZE0GTT6DQE1ZW52XX.mp3","summary":"Today, I’m joined by Zack Abbott, a biotech innovator who took an unconventional path—from pharmaceutical science to the front lines of consumer health. Instead of following the well-worn route of drug development, Zack set his sights on bringing cutting-edge biotechnology directly to people, creating products designed not just for convenience, but for genuinely transforming our relationship with microbiology. Anyone who uses code NATNIDDAM will get 10% off their first order! Visit https://zbiotics.com/NATNIDDAM. Episode Timestamps: Podcast introduction and host background ... 00:00:00 Consumer impact versus traditional drug industry ... 00:06:06 Gap and opportunity for biotech in consumer space ... 00:06:42 Engineered probiotics: not hacks but new relationships with biology ... 00:07:19 Scientific and public responses to engineered probiotics ... 00:09:03 Technology behind genetically engineered probiotics explained ... 00:17:39 Bacillus subtilis: why it’s the ideal delivery vehicle ... 00:27:08 Sugar-to-fiber product mechanism and rationale ... 00:32:58 Importance of fiber quantity and diversity for gut health ... 00:42:26 Sugar-to-fiber: capabilities and limitations ... 00:54:06 Keto/carnivore implications and who benefits from sugar-to-fiber ... 00:57:51 Misunderstandings and realities about GMOs in consumer biotech ... 01:00:02 Regulation, safety, and honest claims in biotech supplements ... 01:07:01 Current science and future of the microbiome in longevity ... 01:12:14 Personalization, AI, and microbiome-directed health ... 01:13:10 Our Amazing Sponsors: MitoQ Hormonal Metabolic Control – A targeted formula designed to support women through the hormonal and metabolic shifts of perimenopause and menopause, featuring S-Equol for healthy estrogen signaling, B. breve…","meta_description":"Today, I’m joined by Zack Abbott, a biotech innovator who took an unconventional path—from pharmaceutical science to the front lines of consumer health. I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4605,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/longevity-with-nathalie-niddam-1367436/episodes/448-turning-sugar-into-fiber-hangover-science-and-the-truth-about-genetically-modified-probiotics-zack-abbott/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/448-turning-sugar-into-fiber-hangover-science-and-the-truth-about-genetically-modified-probiotics-zack-abbott.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}