{"podcast":{"title":"LONGEVITY with Nathalie Niddam","slug":"longevity-with-nathalie-niddam-1367436","podcast_index_feed_id":1367436,"rss_url":"https://rss2.flightcast.com/zuvawsnkkxtbynwgy0632z94.xml","website_url":"https://www.nathalieniddam.com/","image_url":"https://assets.flightcast.com/workspaces/fo0ip1v9e014oduot5kqgdle/podcasts/zuvawsnkkxtbynwgy0632z94/ambje8j39z9hs4bf0r3u5udm.png","author":"Nathalie Niddam","episode_count":446,"summary":"LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.","last_synced_at":"2026-06-26T18:17:14.148729+00:00","page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436"},"episode":{"title":"#447: Gut AWAKENING: The Silent Epidemic of Spike Protein, Long Covid, and Accelerated Aging | Dr. Robin Rose","slug":"447-gut-awakening-the-silent-epidemic-of-spike-protein-long-covid-and-accelerated-aging-dr-robin-rose","published_at":"2026-06-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/447-gut-awakening-the-silent-epidemic-of-spike-protein-long-covid-and-accelerated-aging-dr-robin-rose","show_page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436","url":"https://episode.flightcast.com/01KTGHAH8ZWMFW21EXE4SP65GN.mp3","audio_url":"https://episode.flightcast.com/01KTGHAH8ZWMFW21EXE4SP65GN.mp3","summary":"Today, I’m joined by Dr. Robin Rose, a double board-certified gastroenterologist and internal medicine physician who has become a true pioneer in the space of functional and precision medicine. Driven by a relentless curiosity that survived even the most rigid medical training, Dr. Rose shares how her quest to answer “why” led her beyond conventional medicine into root-cause healing, patient-centered care, and the world of gut health, biochemistry, and the microbiome. Episode Timestamps: Show introduction and host background ... 00:00:00 Early skepticism of conventional GI protocols ... 00:04:30 Embracing probiotics, nutrition, and functional medicine ... 00:05:26 Medical education’s gaps in microbiome and nutrition ... 00:06:12 Critique of diagnosis-driven, algorithmic medicine ... 00:09:39 Leaving conventional practice for holistic, systems biology ... 00:10:12 The body as an interconnected ecosystem ... 00:15:31 Microbiome, mitochondria, immune interplay ... 00:17:53 Chronic illness and the failure of “one size fits all” protocols ... 00:19:26 Gut-brain-immune axis and its health implications ... 00:22:09 Gut-driven neurodegeneration, mood, and immunity ... 00:24:07 Long Covid: definitions and persistence ... 00:29:29 Spike protein’s toxic role in long Covid and aging ... 00:30:27 Viral, vaccine, and bacterial factors in ongoing disease ... 00:33:04 Diagnostics, individualized protocols, and new treatments ...00:44:54 Prevention and recovery: gut, spike, and diet strategies ... 00:52:52 Daily recommendations and practical steps for longevity ... 01:02:07 Quick-fire gut health myths and personal insights ... 01:07:45 Where to find Dr. Robin Rose and episode wrap-up ... 01:10:09 Our Amazing Sponsors: Mitopure Gummies by Timeline - These clinically researched gummies s…","meta_description":"Today, I’m joined by Dr. Robin Rose, a double board-certified gastroenterologist and internal medicine physician who has become a true pioneer in the spac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3861,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/longevity-with-nathalie-niddam-1367436/episodes/447-gut-awakening-the-silent-epidemic-of-spike-protein-long-covid-and-accelerated-aging-dr-robin-rose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/447-gut-awakening-the-silent-epidemic-of-spike-protein-long-covid-and-accelerated-aging-dr-robin-rose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}