{"podcast":{"title":"LONGEVITY with Nathalie Niddam","slug":"longevity-with-nathalie-niddam-1367436","podcast_index_feed_id":1367436,"rss_url":"https://rss2.flightcast.com/zuvawsnkkxtbynwgy0632z94.xml","website_url":"https://www.nathalieniddam.com/","image_url":"https://assets.flightcast.com/workspaces/fo0ip1v9e014oduot5kqgdle/podcasts/zuvawsnkkxtbynwgy0632z94/ambje8j39z9hs4bf0r3u5udm.png","author":"Nathalie Niddam","episode_count":446,"summary":"LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.","last_synced_at":"2026-06-26T18:17:14.148729+00:00","page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436"},"episode":{"title":"#429: Redefining CANCER: Metabolic Flexibility, Radical Remission, and The One Terrain Shift That Changes Everything With Dr. Nasha Winters","slug":"429-redefining-cancer-metabolic-flexibility-radical-remission-and-the-one-terrain-shift-that-changes-everything-with-dr-nasha-winters","published_at":"2026-04-14T09:00:00+00:00","page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/429-redefining-cancer-metabolic-flexibility-radical-remission-and-the-one-terrain-shift-that-changes-everything-with-dr-nasha-winters","show_page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436","url":"https://episode.flightcast.com/01KNNBTSR8N3AZNXGZK31WYZP0.mp3","audio_url":"https://episode.flightcast.com/01KNNBTSR8N3AZNXGZK31WYZP0.mp3","summary":"Today, I’m joined by the remarkable Dr. Nasha Winters, whose personal journey of facing stage four cancer at just 19 years old turned into a decades-long mission to rethink the narrative around cancer, healing, and human potential. In our conversation, Dr. Winters opens up about those early days—what it felt like to receive a grim prognosis, the mindset shift that changed her path, and how questioning medical certainties led her to new paradigms in both conventional and integrative oncology. Episode Timestamps: Welcome & Host Introduction ... 00:00:00 Dr. Nasha Winters’ Cancer Diagnosis ... 00:00:54 Accidental Therapeutic Fasting and Healing ... 00:13:00 Questioning Medical Certainty & Turning to Alternatives ... 00:11:26 Journey Underground: Medical Rejection & Self-Discovery ... 00:14:02 Personalized Medicine, Mindset, and Radical Remission ... 00:19:22 Integrating Conventional and Alternative Approaches ... 00:22:04 The Science and Controversies of Fasting for Cancer ... 00:24:51 Cancer as Information Rather Than an Enemy ... 00:25:46 The Shift to Terrain Theory ... 00:34:22 Impact of Trauma, Mindset, and Nervous System on Healing ... 00:37:14 Lessons from Failed Treatments & Importance of Context ... 00:43:12 From Dietary Dogma to Metabolic Flexibility ... 01:00:54 Prevention, Hypervigilance, and the Power of Audit ... 01:10:02 Annual Longevity Testing and Sneaky Early Signs ... 01:23:16 Innovating Cancer & Longevity Research ... 01:33:37 Our Amazing Sponsors: STEMREGEN - A daily formula designed to support your body’s natural repair systems by helping release your own stem cells into circulation, supporting recovery, resilience, and whole-body renewal at the source. Visit stemregen.co/NAT15 and use code NAT15. Manukora Honey - A simple upgrade to your daily routin…","meta_description":"Today, I’m joined by the remarkable Dr. Nasha Winters, whose personal journey of facing stage four cancer at just 19 years old turned into a decades-long…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5889,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/longevity-with-nathalie-niddam-1367436/episodes/429-redefining-cancer-metabolic-flexibility-radical-remission-and-the-one-terrain-shift-that-changes-everything-with-dr-nasha-winters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/429-redefining-cancer-metabolic-flexibility-radical-remission-and-the-one-terrain-shift-that-changes-everything-with-dr-nasha-winters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}