{"podcast":{"title":"LONGEVITY with Nathalie Niddam","slug":"longevity-with-nathalie-niddam-1367436","podcast_index_feed_id":1367436,"rss_url":"https://rss2.flightcast.com/zuvawsnkkxtbynwgy0632z94.xml","website_url":"https://www.nathalieniddam.com/","image_url":"https://assets.flightcast.com/workspaces/fo0ip1v9e014oduot5kqgdle/podcasts/zuvawsnkkxtbynwgy0632z94/ambje8j39z9hs4bf0r3u5udm.png","author":"Nathalie Niddam","episode_count":446,"summary":"LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.","last_synced_at":"2026-06-26T18:17:14.148729+00:00","page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436"},"episode":{"title":"#424: Part 2 - Follow Up To Dr. Bill Lawrence Episode: Answering More Of Your Bioregulator Questions With Nat Niddam & Erin Ryan","slug":"424-part-2-follow-up-to-dr-bill-lawrence-episode-answering-more-of-your-bioregulator-questions-with-nat-niddam-erin-ryan","published_at":"2026-03-27T09:00:00+00:00","page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/424-part-2-follow-up-to-dr-bill-lawrence-episode-answering-more-of-your-bioregulator-questions-with-nat-niddam-erin-ryan","show_page_url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436","url":"https://episode.flightcast.com/z69b8jgzf6megn8l4btgirk8.mp3","audio_url":"https://episode.flightcast.com/z69b8jgzf6megn8l4btgirk8.mp3","summary":"Today, I'm joined by Erin Ryan, my producer, for a special follow-up episode where we tackle your most pressing questions about bioregulators and peptides. After the wildly popular Bill Lawrence interview, the Longevity Podcast community sent in a wave of thoughtful queries—from cancer concerns to menopause, sourcing, and practical tips. Click Here for list of BIOREGULATOR NAMES Books mentioned in this episode: The Peptide Bioregulator Revolution (Great primer on bioregulators) Author: Dr. Marios Kyriazis Peptides and the Epigenetic Control of Aging (Technical, science-heavy) Author: PhD Vladimir Khavinson, MD , PharmaB Phil Micans, MS , PhD Alexander Maryanovich, MD Episode Timestamps: Welcome and sponsor introduction ... 00:00:00 Autophagy and Primadene ... 00:00:44 Bioregulator basics and liver support ... 00:01:58 Cancer and telomere lengthening peptides ... 00:05:56 Bioregulators and cancer: caution advised ... 00:08:06 Immune bioregulators and cancer recovery ... 00:12:31 Book reference: \"Peptide Bioregulator Revolution\" ... 00:13:54 Bioregulators for immune support ... 00:14:44 When not to use bioregulators ... 00:16:56 Menopause, ovarian aging, and bioregulators ... 00:17:47 Clinical outcomes in women ... 00:23:57 GLP-1s and bioregulator absorption ... 00:27:01 Preventative strategies by age ... 00:28:57 Epitalon safety and dosing ... 00:33:18 Bioregulator sourcing and access ... 00:35:41 Amazon caution for supplements ... 00:38:01 Emerging science and trusted brands ... 00:40:03 Social media challenges and newsletter ... 00:44:30 Our Amazing Sponsors: Primeadine by Oxford Healthspan — A food-derived spermidine supplement that supports autophagy and cellular renewal without fasting, made from Japanese wheat germ with clean, rigorously tested ingredients (includ…","meta_description":"Today, I'm joined by Erin Ryan, my producer, for a special follow-up episode where we tackle your most pressing questions about bioregulators and peptides…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2865,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/longevity-with-nathalie-niddam-1367436/episodes/424-part-2-follow-up-to-dr-bill-lawrence-episode-answering-more-of-your-bioregulator-questions-with-nat-niddam-erin-ryan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/424-part-2-follow-up-to-dr-bill-lawrence-episode-answering-more-of-your-bioregulator-questions-with-nat-niddam-erin-ryan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}