{"podcast":{"title":"Long Haul Marriage Roadcast","slug":"long-haul-marriage-roadcast-7112794","podcast_index_feed_id":7112794,"rss_url":"https://www.spreaker.com/show/6421588/episodes/feed","website_url":"https://www.spreaker.com/podcast/long-haul-marriage-roadcast--6421588","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/089f25f2b310a9a65b51c907a85fc149.jpg","author":"Long Haul Marriage","episode_count":68,"summary":"Brian and Jamie Hackney, founders of Long Haul Marriage, discuss all things marriage in this raw, real, casual, and fun podcast. Married for 35 years, and having coached over 3000 couples, they share what they've learned, mostly the hard way, hoping to encourage couples, giving them tools that will strengthen their relationship, so they can be in it for the long haul! To schedule a coaching session with Brian and Jamie: https://calendly.com/longhaulmarriage Follow LHM on IG, FB, and TikTok. To donate to LHM: https://longhaulmarriage.betterworld.org","last_synced_at":null,"page_url":"https://stenobird.com/podcast/long-haul-marriage-roadcast-7112794"},"episode":{"title":"Anxiety Keeping You Up at Night?","slug":"anxiety-keeping-you-up-at-night","published_at":"2026-05-19T17:48:40+00:00","page_url":"https://stenobird.com/podcast/long-haul-marriage-roadcast-7112794/anxiety-keeping-you-up-at-night","show_page_url":"https://stenobird.com/podcast/long-haul-marriage-roadcast-7112794","url":"https://www.spreaker.com/episode/anxiety-keeping-you-up-at-night--72072292","audio_url":"https://api.spreaker.com/download/episode/72072292/pod26may19_5_19_26_12_36_pm.mp3","summary":"After several recent conversations with young couples about all the uncertainty in today's world, and the sometimes crippling anxiety it produces, Brian and Jamie talk about a mindset shift, and several life hacks that will help mitigate the stress and anxiety, if not totally wipe it out, completely! Acknowledging that life is hard, and yes, the world is a crazy place - perhaps like never before - Brian and Jamie are choosing to practice another way of thinking, trusting that God really does have their backs, no matter what. We hope that today's episode encourages you in your struggles, no matter what they are! We love you and are here for you. As always, thanks for listening, and supporting Long Haul Marriage! We would love to hear from you - drop us a comment, or email us, and remember to share this podcast. For more info, follow Brian and Jamie Hackney at www.longhaulmarriage.org. Make sure to subscribe to receive our monthly newsletter. To schedule a coaching session with Brian and Jamie: https://calendly.com/longhaulmarriage. To book LHM for a workshop or retreat, email brian@longhaulmarriage.org, or jamie@longhaulmarriage.org. Follow LHM on IG, FB, and TikTok. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/into-the-red License code: JS35QUTOPG2FFVDR","meta_description":"After several recent conversations with young couples about all the uncertainty in today's world, and the sometimes crippling anxiety it produces, Brian a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2519,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/long-haul-marriage-roadcast-7112794/episodes/anxiety-keeping-you-up-at-night/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/long-haul-marriage-roadcast-7112794/anxiety-keeping-you-up-at-night.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}