{"podcast":{"title":"London News Today | 2 Min News | The Daily News Now!","slug":"london-news-today-2-min-news-the-daily-news-now-7573121","podcast_index_feed_id":7573121,"rss_url":"https://feeds.fastcast.ai/atlanta-dream-the-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/atlanta-dream-the-daily-news-now.jpg","author":"The Daily News Now!","episode_count":1546,"summary":"Voiced by Corey with the Story, stay updated with London's latest local news, weather, community updates, and events. Our 2-minute episodes are designed to keep you informed quickly and efficiently.DNN | The Daily News Now!The world’s first global local news network.Every city. Every story. AI powered. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-27T08:22:47.144826+00:00","page_url":"https://stenobird.com/podcast/london-news-today-2-min-news-the-daily-news-now-7573121"},"episode":{"title":"Dr. Chatterjee's Sleep Secret: 90-Minute Tech Break","slug":"dr-chatterjee-s-sleep-secret-90-minute-tech-break","published_at":"2026-05-24T14:33:53+00:00","page_url":"https://stenobird.com/podcast/london-news-today-2-min-news-the-daily-news-now-7573121/dr-chatterjee-s-sleep-secret-90-minute-tech-break","show_page_url":"https://stenobird.com/podcast/london-news-today-2-min-news-the-daily-news-now-7573121","url":"https://api.fastcast.ai/audio/65654515-fd9c-48d0-8cff-d32683e19b07.mp3","audio_url":"https://api.fastcast.ai/audio/65654515-fd9c-48d0-8cff-d32683e19b07.mp3","summary":"Dr. Rangan Chatterjee shares sleep tips, emphasizing a ninety-minute tech-free zone before bed, removing screens from the bedroom, and catching morning sunlight. He advises cutting off caffeine by noon and eating earlier in the evening. The goal is to create a relaxing routine that signals the body for sleep, improving overall well-being. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/f3b9aca374651ddb","meta_description":"Dr. Rangan Chatterjee shares sleep tips, emphasizing a ninety-minute tech-free zone before bed, removing screens from the bedroom, and catching morning su…","key_points":[],"chapters":[],"topics":[],"duration_seconds":105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/london-news-today-2-min-news-the-daily-news-now-7573121/episodes/dr-chatterjee-s-sleep-secret-90-minute-tech-break/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/london-news-today-2-min-news-the-daily-news-now-7573121/dr-chatterjee-s-sleep-secret-90-minute-tech-break.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}