{"podcast":{"title":"Locked On UCF - Daily Podcast on the UCF Knights Football & Basketball","slug":"locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142","podcast_index_feed_id":7055142,"rss_url":"https://feeds.simplecast.com/fDM5BYbZ","website_url":"https://locked-on-ucf.simplecast.com","image_url":"https://image.simplecastcdn.com/images/cafdd6fe-bc3d-4a60-811c-6cfb4b746c98/2dfd83d5-f6e7-4116-a9d6-5bc7fda3afd6/3000x3000/locked-on-ucf-3000x3000.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":466,"summary":"The Locked On UCF Podcast is the best show covering your UCF Knights hosted by Mike Gittens. The daily podcast features several guests including the top beat writers both locally and nationally as well as former players that give you more UCF Knights inside information than anyone else. Locked On UCF is part of the Locked On Podcast Network","last_synced_at":"2026-07-18T08:17:20.346896+00:00","page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142"},"episode":{"title":"USF Thinks The War on I-4 Will Help Their Rep? ---Yeah No... I UCF Podcast","slug":"usf-thinks-the-war-on-i-4-will-help-their-rep-yeah-no-i-ucf-podcast","published_at":"2026-05-22T07:00:00+00:00","page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/usf-thinks-the-war-on-i-4-will-help-their-rep-yeah-no-i-ucf-podcast","show_page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142","url":"https://locked-on-ucf.simplecast.com/episodes/usf-thinks-the-war-on-i-4-will-help-their-rep-yeah-no-i-ucf-podcast-PILrV9P4","audio_url":"https://lockedon.simplecastaudio.com/8f2c643e-516d-4fb2-ae84-3815140cc525/episodes/3f04ccb6-ee77-41ae-9a7e-790df87686cc/audio/128/default.mp3?aid=rss_feed&awCollectionId=8f2c643e-516d-4fb2-ae84-3815140cc525&awEpisodeId=3f04ccb6-ee77-41ae-9a7e-790df87686cc&feed=fDM5BYbZ","summary":"UCF Knights ramp up quarterback competition as Alonza Barnett returns healthy and ready to lead. With Scott Frost refusing to release a post-spring depth chart, questions swirl about the true pecking order in key positions and how a “competition-first” mindset could drive UCF to the next level in the Big 12. Can Barnett replicate the impact of UCF legends like McKenzie Milton, and is a 4,000-yard season within reach against stiffer Power 4 defenses? Host Mike G and senior writer Kyle Nash dive into wide receiver battles, O-line clarity, and the importance of player-led teams during summer workouts. The conversation heats up with a fiery take on the War on I-4 rivalry, sparking debate over whether UCF or USF needs it more, and how each program’s offseason narratives are shaping their futures. Don’t miss this candid look at the Knights’ path forward and the latest college football drama in Florida.","meta_description":"UCF Knights ramp up quarterback competition as Alonza Barnett returns healthy and ready to lead. With Scott Frost refusing to release a post-spring depth…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/episodes/usf-thinks-the-war-on-i-4-will-help-their-rep-yeah-no-i-ucf-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/usf-thinks-the-war-on-i-4-will-help-their-rep-yeah-no-i-ucf-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}