{"podcast":{"title":"Locked On UCF - Daily Podcast on the UCF Knights Football & Basketball","slug":"locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142","podcast_index_feed_id":7055142,"rss_url":"https://feeds.simplecast.com/fDM5BYbZ","website_url":"https://locked-on-ucf.simplecast.com","image_url":"https://image.simplecastcdn.com/images/cafdd6fe-bc3d-4a60-811c-6cfb4b746c98/2dfd83d5-f6e7-4116-a9d6-5bc7fda3afd6/3000x3000/locked-on-ucf-3000x3000.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":466,"summary":"The Locked On UCF Podcast is the best show covering your UCF Knights hosted by Mike Gittens. The daily podcast features several guests including the top beat writers both locally and nationally as well as former players that give you more UCF Knights inside information than anyone else. Locked On UCF is part of the Locked On Podcast Network","last_synced_at":"2026-07-18T08:17:20.346896+00:00","page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142"},"episode":{"title":"NCAA’s 5 for 5 RULING FORCES UCF into a new era—ready or not? | UCF Podcast","slug":"ncaa-s-5-for-5-ruling-forces-ucf-into-a-new-era-ready-or-not-ucf-podcast","published_at":"2026-07-02T07:30:00+00:00","page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/ncaa-s-5-for-5-ruling-forces-ucf-into-a-new-era-ready-or-not-ucf-podcast","show_page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142","url":"https://locked-on-ucf.simplecast.com/episodes/ncaas-5-for-5-ruling-forces-ucf-into-a-new-eraready-or-not-ucf-podcast-M3_i9POE","audio_url":"https://lockedon.simplecastaudio.com/8f2c643e-516d-4fb2-ae84-3815140cc525/episodes/eaed00c2-e3a9-4609-a72d-0329e06fdea1/audio/128/default.mp3?aid=rss_feed&awCollectionId=8f2c643e-516d-4fb2-ae84-3815140cc525&awEpisodeId=eaed00c2-e3a9-4609-a72d-0329e06fdea1&feed=fDM5BYbZ","summary":"Visit https://lockedonucf.supercast.com to Join the EveryDayer's Club today! College football’s “5 for 5” rule is shaking up the Power 4 recruiting game—will blue-chip prospects bypass traditional giants for instant playing time? Mike G. and Christian Rauh break down how the end of redshirts and new eligibility rules could transform the NCAA landscape. Could Group of Six programs like UCF and Kansas State become launching pads for future Power 4 stars, and how will the transfer portal frenzy reshape team strategies? The hosts spotlight top talent like Alonzo Barnett and Drew Mestemaker, explore the recruiting ripple effect for programs including Miami, Texas, and BYU, and assess critical exceptions under the new 5 for 5 framework. Plus, with Big 12 Media Days on the horizon, what will Colin Klein and Scott Frost say about roster turnover, local recruiting battles, and the race for conference dominance? Get expert insights on the evolution of player development and college football’s new era.","meta_description":"Visit https://lockedonucf.supercast.com to Join the EveryDayer's Club today! College football’s “5 for 5” rule is shaking up the Power 4 recruiting game—w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2142,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/episodes/ncaa-s-5-for-5-ruling-forces-ucf-into-a-new-era-ready-or-not-ucf-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/ncaa-s-5-for-5-ruling-forces-ucf-into-a-new-era-ready-or-not-ucf-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}