{"podcast":{"title":"Locked On UCF - Daily Podcast on the UCF Knights Football & Basketball","slug":"locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142","podcast_index_feed_id":7055142,"rss_url":"https://feeds.simplecast.com/fDM5BYbZ","website_url":"https://locked-on-ucf.simplecast.com","image_url":"https://image.simplecastcdn.com/images/cafdd6fe-bc3d-4a60-811c-6cfb4b746c98/2dfd83d5-f6e7-4116-a9d6-5bc7fda3afd6/3000x3000/locked-on-ucf-3000x3000.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":466,"summary":"The Locked On UCF Podcast is the best show covering your UCF Knights hosted by Mike Gittens. The daily podcast features several guests including the top beat writers both locally and nationally as well as former players that give you more UCF Knights inside information than anyone else. Locked On UCF is part of the Locked On Podcast Network","last_synced_at":"2026-07-18T08:17:20.346896+00:00","page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142"},"episode":{"title":"BIG 12 MEDIA DAYS: Frost Has UNWAVERING Confidence in Alonza Barnett To Win For UCF | UCF Podcast","slug":"big-12-media-days-frost-has-unwavering-confidence-in-alonza-barnett-to-win-for-ucf-ucf-podcast","published_at":"2026-07-08T07:30:00+00:00","page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/big-12-media-days-frost-has-unwavering-confidence-in-alonza-barnett-to-win-for-ucf-ucf-podcast","show_page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142","url":"https://locked-on-ucf.simplecast.com/episodes/big-12-media-days-frost-has-unwavering-confidence-in-alonza-barnett-to-win-for-ucf-ucf-podcast-HrC2kD0w","audio_url":"https://lockedon.simplecastaudio.com/8f2c643e-516d-4fb2-ae84-3815140cc525/episodes/e4448090-5b57-4085-ba4f-9807f0fc2f49/audio/128/default.mp3?aid=rss_feed&awCollectionId=8f2c643e-516d-4fb2-ae84-3815140cc525&awEpisodeId=e4448090-5b57-4085-ba4f-9807f0fc2f49&feed=fDM5BYbZ","summary":"Visit https://lockedonucf.supercast.com to Join the EveryDayer's Club today! UCF Knights set the stage for a pivotal Big 12 season as transfer quarterback Alonza Barnett III emerges as a potential difference-maker. Can his dual-threat talent and leadership propel UCF beyond preseason expectations after a challenging five-win campaign? The conversation focused on Barnett’s transition from JMU, his impact on the offense, and the fresh dynamics in UCF’s quarterback room with prospects like Rocco Marriott and Keyone Jenkins. A key theme that emerged was the Knights’ need to rebuild their defensive line after losing Malachi Lawrence to the NFL, with players like Isaiah Nixon and Sincere Edwards expected to step up. The discussion explored Big 12 perceptions, conference parity, and playoff access, questioning whether UCF can notch a signature win against rivals like BYU or Houston. Insightful analysis of Scott Frost’s comments and Vegas odds rounds out an episode packed with insider takes on UCF’s path to Big 12 success.","meta_description":"Visit https://lockedonucf.supercast.com to Join the EveryDayer's Club today! UCF Knights set the stage for a pivotal Big 12 season as transfer quarterback…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/episodes/big-12-media-days-frost-has-unwavering-confidence-in-alonza-barnett-to-win-for-ucf-ucf-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/big-12-media-days-frost-has-unwavering-confidence-in-alonza-barnett-to-win-for-ucf-ucf-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}