{"podcast":{"title":"Locked On UCF - Daily Podcast on the UCF Knights Football & Basketball","slug":"locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142","podcast_index_feed_id":7055142,"rss_url":"https://feeds.simplecast.com/fDM5BYbZ","website_url":"https://locked-on-ucf.simplecast.com","image_url":"https://image.simplecastcdn.com/images/cafdd6fe-bc3d-4a60-811c-6cfb4b746c98/2dfd83d5-f6e7-4116-a9d6-5bc7fda3afd6/3000x3000/locked-on-ucf-3000x3000.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":466,"summary":"The Locked On UCF Podcast is the best show covering your UCF Knights hosted by Mike Gittens. The daily podcast features several guests including the top beat writers both locally and nationally as well as former players that give you more UCF Knights inside information than anyone else. Locked On UCF is part of the Locked On Podcast Network","last_synced_at":"2026-07-18T08:17:20.346896+00:00","page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142"},"episode":{"title":"ALERT: Josh Derry DESTROYING OFFSEASON Workouts, Scott Frost Has His Captain? | UCF Podcast","slug":"alert-josh-derry-destroying-offseason-workouts-scott-frost-has-his-captain-ucf-podcast","published_at":"2026-05-31T21:00:00+00:00","page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/alert-josh-derry-destroying-offseason-workouts-scott-frost-has-his-captain-ucf-podcast","show_page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142","url":"https://locked-on-ucf.simplecast.com/episodes/alert-josh-derry-destroying-offseason-workouts-scott-frost-has-his-captain-ucf-podcast-CRh3TFfe","audio_url":"https://lockedon.simplecastaudio.com/8f2c643e-516d-4fb2-ae84-3815140cc525/episodes/f083a4f9-b9d3-4591-90dd-f0ba508699be/audio/128/default.mp3?aid=rss_feed&awCollectionId=8f2c643e-516d-4fb2-ae84-3815140cc525&awEpisodeId=f083a4f9-b9d3-4591-90dd-f0ba508699be&feed=fDM5BYbZ","summary":"Visit https://lockedonucf.supercast.com to Join the EveryDayer's Club today! UCF Knights wide receiver Josh Derry is turning heads this offseason with dominant workouts and locker room leadership, fueling speculation about an All-Big 12 campaign. Will Derry's high-integrity presence and veteran production transform Scott Frost’s offense and boost emerging QB Alonza Barnett’s prospects? Hosts Mike G. and James Duncan break down how Dairy’s arrival impacts returning stars and team chemistry, previewing the potential for game-breaking moments against Bethune-Cookman.","meta_description":"Visit https://lockedonucf.supercast.com to Join the EveryDayer's Club today! UCF Knights wide receiver Josh Derry is turning heads this offseason with dom…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1695,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/episodes/alert-josh-derry-destroying-offseason-workouts-scott-frost-has-his-captain-ucf-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/alert-josh-derry-destroying-offseason-workouts-scott-frost-has-his-captain-ucf-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}