{"podcast":{"title":"Locked On UCF - Daily Podcast on the UCF Knights Football & Basketball","slug":"locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142","podcast_index_feed_id":7055142,"rss_url":"https://feeds.simplecast.com/fDM5BYbZ","website_url":"https://locked-on-ucf.simplecast.com","image_url":"https://image.simplecastcdn.com/images/cafdd6fe-bc3d-4a60-811c-6cfb4b746c98/2dfd83d5-f6e7-4116-a9d6-5bc7fda3afd6/3000x3000/locked-on-ucf-3000x3000.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":466,"summary":"The Locked On UCF Podcast is the best show covering your UCF Knights hosted by Mike Gittens. The daily podcast features several guests including the top beat writers both locally and nationally as well as former players that give you more UCF Knights inside information than anyone else. Locked On UCF is part of the Locked On Podcast Network","last_synced_at":"2026-07-18T08:17:20.346896+00:00","page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142"},"episode":{"title":"ALARM: Scott Frost and Deion Sanders ON Big 12 HOT SEAT?—Who’s at RISK? | UCF Podcast","slug":"alarm-scott-frost-and-deion-sanders-on-big-12-hot-seat-who-s-at-risk-ucf-podcast","published_at":"2026-06-26T07:00:00+00:00","page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/alarm-scott-frost-and-deion-sanders-on-big-12-hot-seat-who-s-at-risk-ucf-podcast","show_page_url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142","url":"https://locked-on-ucf.simplecast.com/episodes/alarm-scott-frost-and-deion-sanders-on-big-12-hot-seatwhos-at-risk-ucf-podcast-bK2OKVLX","audio_url":"https://lockedon.simplecastaudio.com/8f2c643e-516d-4fb2-ae84-3815140cc525/episodes/24482c08-2267-4873-8a73-a99b447eba72/audio/128/default.mp3?aid=rss_feed&awCollectionId=8f2c643e-516d-4fb2-ae84-3815140cc525&awEpisodeId=24482c08-2267-4873-8a73-a99b447eba72&feed=fDM5BYbZ","summary":"Visit https://lockedonucf.supercast.com to Join the EveryDayer's Club today! Can Alonza Barnett rewrite the UCF Knights’ record books in 2026? Mike G. and James Duncan debate which single-season UCF quarterback records are truly up for grabs, breaking down milestones set by McKenzie Milton and John Rhys Plumlee. From passing touchdowns and rushing yards to game-breaking performances, the hosts project bold stats, ask whether a 3,000/1,000 season is possible, and consider how Barnett’s dynamic dual-threat ability could spark a new era in Orlando. The episode also spotlights the latest Big 12 coach rankings—who’s on the hot seat, and are these lists fair to Scott Frost or Deion Sanders? James Duncan questions Rich Rodriguez’s high placement while Mike G. highlights the parity and unpredictability within the conference. Hear detailed discussions on UCF’s upcoming schedule, Barnett’s supporting cast, and what it will take for the Knights to shock the league with a breakout campaign.","meta_description":"Visit https://lockedonucf.supercast.com to Join the EveryDayer's Club today! Can Alonza Barnett rewrite the UCF Knights’ record books in 2026? Mike G. and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2252,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/episodes/alarm-scott-frost-and-deion-sanders-on-big-12-hot-seat-who-s-at-risk-ucf-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-ucf-daily-podcast-on-the-ucf-knights-football-basketball-7055142/alarm-scott-frost-and-deion-sanders-on-big-12-hot-seat-who-s-at-risk-ucf-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}