{"podcast":{"title":"Locked On Tar Heels - Daily Podcast On North Carolina Tar Heels Basketball & Football","slug":"locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512","podcast_index_feed_id":307512,"rss_url":"https://feeds.simplecast.com/FZ_4wNZ7","website_url":"https://lockedonpodcasts.com/podcasts/locked-on-tar-heels/","image_url":"https://image.simplecastcdn.com/images/00a90bbf-6662-429e-92ee-cfad4fced396/7cdb22c9-61b5-4944-98d6-ee82740ce024/3000x3000/uploads-2f1594659163865-geim31qmtiq-106f4adc06386c45f3358ed22a13e779-2flocked-on-tarheels-bg.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":500,"summary":"Locked On Tar Heels podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the North Carolina Tar Heels. Hosted by Isaac Schade, who co-hosts the Locked On College Basketball podcast, the Locked On Tar Heels podcast provides your daily North Carolina Tar Heels fix with expert opinions, film reviews, interviews with athletes and coaches, recaps, local analysis, and coverage of all things ‘Heels. From thrilling moments at Kenan Memorial Stadium to the legendary Dean Smith Center, and everywhere in between, The Locked On Tar Heels podcast takes you beyond the headlines for the inside scoops from the biggest stories inside the Tar Heels’ locker room and the ACC. The Locked On Tar Heels podcast is part of the Locked On Podcast Network. Your Team. Every Day.","last_synced_at":"2026-07-15T06:17:04.532729+00:00","page_url":"https://stenobird.com/podcast/locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512"},"episode":{"title":"UNC Basketball Recruiting: Tar Heels Eyeing Sayon Keita...AGAIN? HUGE Frontcourt Addition Coming?","slug":"unc-basketball-recruiting-tar-heels-eyeing-sayon-keita-again-huge-frontcourt-addition-coming","published_at":"2026-04-28T07:00:00+00:00","page_url":"https://stenobird.com/podcast/locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512/unc-basketball-recruiting-tar-heels-eyeing-sayon-keita-again-huge-frontcourt-addition-coming","show_page_url":"https://stenobird.com/podcast/locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512","url":"https://lockedonpodcasts.com/podcasts/locked-on-tar-heels/","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/c4b3b5/lockedon.simplecastaudio.com/00a90bbf-6662-429e-92ee-cfad4fced396/episodes/81ade18a-2c9e-49c5-bb71-91772fbded46/audio/128/default.mp3?aid=rss_feed&awCollectionId=00a90bbf-6662-429e-92ee-cfad4fced396&awEpisodeId=81ade18a-2c9e-49c5-bb71-91772fbded46&feed=FZ_4wNZ7","summary":"With Henri Veesaar off to the NBA, the North Carolina Tar Heels are going to have to replace the Big Estonian at the center position. With not much left in the portal, the Tar Heels are almost certainly going to need to do so through International prospects. One such name is Sayon Keita, who visited Carolina last summer. Is he a good fit for what the Tar Heels need? Additionally, it seems that the dream of Seth Trimble returning to Carolina is over. NCAA president Charlie Baker says that they plan to not allow graduating seniors to be grandfathered in to 5-in-5.","meta_description":"With Henri Veesaar off to the NBA, the North Carolina Tar Heels are going to have to replace the Big Estonian at the center position. With not much left i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2275,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512/episodes/unc-basketball-recruiting-tar-heels-eyeing-sayon-keita-again-huge-frontcourt-addition-coming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512/unc-basketball-recruiting-tar-heels-eyeing-sayon-keita-again-huge-frontcourt-addition-coming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}