{"podcast":{"title":"Locked On Tar Heels - Daily Podcast On North Carolina Tar Heels Basketball & Football","slug":"locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512","podcast_index_feed_id":307512,"rss_url":"https://feeds.simplecast.com/FZ_4wNZ7","website_url":"https://lockedonpodcasts.com/podcasts/locked-on-tar-heels/","image_url":"https://image.simplecastcdn.com/images/00a90bbf-6662-429e-92ee-cfad4fced396/7cdb22c9-61b5-4944-98d6-ee82740ce024/3000x3000/uploads-2f1594659163865-geim31qmtiq-106f4adc06386c45f3358ed22a13e779-2flocked-on-tarheels-bg.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":500,"summary":"Locked On Tar Heels podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the North Carolina Tar Heels. Hosted by Isaac Schade, who co-hosts the Locked On College Basketball podcast, the Locked On Tar Heels podcast provides your daily North Carolina Tar Heels fix with expert opinions, film reviews, interviews with athletes and coaches, recaps, local analysis, and coverage of all things ‘Heels. From thrilling moments at Kenan Memorial Stadium to the legendary Dean Smith Center, and everywhere in between, The Locked On Tar Heels podcast takes you beyond the headlines for the inside scoops from the biggest stories inside the Tar Heels’ locker room and the ACC. The Locked On Tar Heels podcast is part of the Locked On Podcast Network. Your Team. Every Day.","last_synced_at":"2026-07-15T06:17:04.532729+00:00","page_url":"https://stenobird.com/podcast/locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512"},"episode":{"title":"BREAKING: Sayon Keita COMMITS To North Carolina Tar Heels As Michael Malone Fills Out Frontcourt","slug":"breaking-sayon-keita-commits-to-north-carolina-tar-heels-as-michael-malone-fills-out-frontcourt","published_at":"2026-04-29T03:07:11+00:00","page_url":"https://stenobird.com/podcast/locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512/breaking-sayon-keita-commits-to-north-carolina-tar-heels-as-michael-malone-fills-out-frontcourt","show_page_url":"https://stenobird.com/podcast/locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512","url":"https://lockedonpodcasts.com/podcasts/locked-on-tar-heels/","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/c4b3b5/lockedon.simplecastaudio.com/00a90bbf-6662-429e-92ee-cfad4fced396/episodes/d0f26322-0ab8-44a2-a45e-ccc362f1f820/audio/128/default.mp3?aid=rss_feed&awCollectionId=00a90bbf-6662-429e-92ee-cfad4fced396&awEpisodeId=d0f26322-0ab8-44a2-a45e-ccc362f1f820&feed=FZ_4wNZ7","summary":"Michael Malone has moved fast to replace Henri Veesaar in the frontcourt, adding Sayon Keita and Cade Bennerman in back to back days. GREAT NEWS for the Tar Heels! What's next?","meta_description":"Michael Malone has moved fast to replace Henri Veesaar in the frontcourt, adding Sayon Keita and Cade Bennerman in back to back days. GREAT NEWS for the T…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512/episodes/breaking-sayon-keita-commits-to-north-carolina-tar-heels-as-michael-malone-fills-out-frontcourt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-tar-heels-daily-podcast-on-north-carolina-tar-heels-basketball-football-307512/breaking-sayon-keita-commits-to-north-carolina-tar-heels-as-michael-malone-fills-out-frontcourt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}