{"podcast":{"title":"Locked On Commanders - Daily Podcast On The Washington Commanders","slug":"locked-on-commanders-daily-podcast-on-the-washington-commanders-414198","podcast_index_feed_id":414198,"rss_url":"https://feeds.simplecast.com/psq7p3Ar","website_url":"https://lockedonpodcasts.com/podcasts/locked-on-commanders/","image_url":"https://image.simplecastcdn.com/images/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/e574608b-64e1-4f6e-81c5-2c2aba006199/3000x3000/locked-on-commanders-podcast.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":500,"summary":"Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.","last_synced_at":"2026-07-18T08:19:33.862354+00:00","page_url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198"},"episode":{"title":"UNFINISHED: Commanders Luke McCaffrey GROWTH Benefits from David Blough; JUSTIFIES Patience","slug":"unfinished-commanders-luke-mccaffrey-growth-benefits-from-david-blough-justifies-patience","published_at":"2026-05-22T17:08:51+00:00","page_url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198/unfinished-commanders-luke-mccaffrey-growth-benefits-from-david-blough-justifies-patience","show_page_url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198","url":"https://lockedonpodcasts.com/podcasts/locked-on-commanders/","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/c9e662f8-f3f2-4297-98da-06de04375735/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=c9e662f8-f3f2-4297-98da-06de04375735&feed=psq7p3Ar","summary":"Trading third-year receiver Luke McCaffrey right now is a mistake. Despite a regression in his kick return numbers and low offensive volume early in his career, David Blough’s scheme provides the exact overhaul McCaffrey needs. Blough's parallel-route passing attack isolates targets in space, which directly plays into McCaffrey's yards-after-catch ability. Pair that with the offense finally moving away from predictable shotgun rushing concepts to improve early-down efficiency, and Washington has the structure to maximize his skill set.","meta_description":"Trading third-year receiver Luke McCaffrey right now is a mistake. Despite a regression in his kick return numbers and low offensive volume early in his c…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1649,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198/episodes/unfinished-commanders-luke-mccaffrey-growth-benefits-from-david-blough-justifies-patience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198/unfinished-commanders-luke-mccaffrey-growth-benefits-from-david-blough-justifies-patience.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}