{"podcast":{"title":"Locked On Commanders - Daily Podcast On The Washington Commanders","slug":"locked-on-commanders-daily-podcast-on-the-washington-commanders-414198","podcast_index_feed_id":414198,"rss_url":"https://feeds.simplecast.com/psq7p3Ar","website_url":"https://lockedonpodcasts.com/podcasts/locked-on-commanders/","image_url":"https://image.simplecastcdn.com/images/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/e574608b-64e1-4f6e-81c5-2c2aba006199/3000x3000/locked-on-commanders-podcast.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":500,"summary":"Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.","last_synced_at":"2026-10-01T04:23:03.351629+00:00","page_url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198"},"episode":{"title":"ROSTER TEST: Commanders Luke McCaffrey, Antonio Williams, Colson Yankoff Capitalize on Day 10","slug":"roster-test-commanders-luke-mccaffrey-antonio-williams-colson-yankoff-capitalize-on-day-10","published_at":"2026-08-11T18:07:33+00:00","page_url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198/roster-test-commanders-luke-mccaffrey-antonio-williams-colson-yankoff-capitalize-on-day-10","show_page_url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198","url":"https://lockedonpodcasts.com/podcasts/locked-on-commanders/","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/fd39108f-4224-4fc1-b216-ad541771d85a/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=fd39108f-4224-4fc1-b216-ad541771d85a&feed=psq7p3Ar","summary":"Washington Commanders training camp Practice 10 turned a light helmets-and-shorts day into a roster test for Luke McCaffrey, Antonio Williams and Colson Yankoff before the Miami joint practice.","meta_description":"Washington Commanders training camp Practice 10 turned a light helmets-and-shorts day into a roster test for Luke McCaffrey, Antonio Williams and Colson Y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1658,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198/episodes/roster-test-commanders-luke-mccaffrey-antonio-williams-colson-yankoff-capitalize-on-day-10/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198/roster-test-commanders-luke-mccaffrey-antonio-williams-colson-yankoff-capitalize-on-day-10.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}