{"podcast":{"title":"Locked On Commanders - Daily Podcast On The Washington Commanders","slug":"locked-on-commanders-daily-podcast-on-the-washington-commanders-414198","podcast_index_feed_id":414198,"rss_url":"https://feeds.simplecast.com/psq7p3Ar","website_url":"https://lockedonpodcasts.com/podcasts/locked-on-commanders/","image_url":"https://image.simplecastcdn.com/images/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/e574608b-64e1-4f6e-81c5-2c2aba006199/3000x3000/locked-on-commanders-podcast.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":500,"summary":"Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.","last_synced_at":"2026-07-18T08:19:33.862354+00:00","page_url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198"},"episode":{"title":"PROVING GROUNDS: Commanders OTAs a LAUNCH Point for Sam Hartman and Others, to Prove Their Value","slug":"proving-grounds-commanders-otas-a-launch-point-for-sam-hartman-and-others-to-prove-their-value","published_at":"2026-06-02T13:05:08+00:00","page_url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198/proving-grounds-commanders-otas-a-launch-point-for-sam-hartman-and-others-to-prove-their-value","show_page_url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198","url":"https://lockedonpodcasts.com/podcasts/locked-on-commanders/","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/363e3581-2c2f-47f3-87cf-f8918b0166ed/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=363e3581-2c2f-47f3-87cf-f8918b0166ed&feed=psq7p3Ar","summary":"Sam Hartman faces fierce competition to secure his roster spot as the Washington Commanders gear up for the next phase of OTAs. Which players have the most to prove, and what roles will players like Luke McCaffrey, Ben Sinnott, and Frankie Luvu play in a team hungry for a turnaround?","meta_description":"Sam Hartman faces fierce competition to secure his roster spot as the Washington Commanders gear up for the next phase of OTAs. Which players have the mos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1754,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198/episodes/proving-grounds-commanders-otas-a-launch-point-for-sam-hartman-and-others-to-prove-their-value/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-commanders-daily-podcast-on-the-washington-commanders-414198/proving-grounds-commanders-otas-a-launch-point-for-sam-hartman-and-others-to-prove-their-value.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}