{"podcast":{"title":"Locked On Boston College - Daily Podcast On Boston College Eagles Football & Basketball","slug":"locked-on-boston-college-daily-podcast-on-boston-college-eagles-football-basketball-2981283","podcast_index_feed_id":2981283,"rss_url":"https://feeds.simplecast.com/GmwQhoef","website_url":"https://lockedonpodcasts.com/podcasts/locked-on-boston-college/","image_url":"https://image.simplecastcdn.com/images/0ee2a5d1-d246-4577-8b57-41a8f90f59d8/ec5ec3f9-ba0d-4644-953e-4d3a3a32e427/3000x3000/uploads-2f1603392930959-qd70ooexijf-5f93cadc841b9d95772aed70c3b8475c-2flocked-on-boston-college-bg.jpg?aid=rss_feed","author":"Locked On Podcast Network","episode_count":500,"summary":"Locked On Boston College podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Boston College Eagles. Hosted by AJ Black, the editor and publisher for Eagle Insider at 24/7 Sports, the Locked On Boston College podcast provides your daily Eagles fix with recruiting news, expert opinions, film reviews, interviews, recaps, local analysis, and coverage of all things Boston College, all through the lens of Black’s decade of experience. From the electric atmosphere of Conte Forum to the gridiron battles at Alumni Stadium, and everywhere in between, the Locked On Boston College podcast takes you beyond the headlines for the inside scoops from the biggest stories inside the Eagles locker room and the ACC. Locked On Boston College podcast is part of the Locked On Podcast Network. Your Team. Every Day.","last_synced_at":"2026-07-22T06:20:20.757845+00:00","page_url":"https://stenobird.com/podcast/locked-on-boston-college-daily-podcast-on-boston-college-eagles-football-basketball-2981283"},"episode":{"title":"ACC SQUAD - The NCAA's New 5-in-5 rule GREATLY IMPACTS the ACC | What it means for Boston College","slug":"acc-squad-the-ncaa-s-new-5-in-5-rule-greatly-impacts-the-acc-what-it-means-for-boston-college","published_at":"2026-07-02T21:00:00+00:00","page_url":"https://stenobird.com/podcast/locked-on-boston-college-daily-podcast-on-boston-college-eagles-football-basketball-2981283/acc-squad-the-ncaa-s-new-5-in-5-rule-greatly-impacts-the-acc-what-it-means-for-boston-college","show_page_url":"https://stenobird.com/podcast/locked-on-boston-college-daily-podcast-on-boston-college-eagles-football-basketball-2981283","url":"https://lockedonpodcasts.com/podcasts/locked-on-boston-college/","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/28c39d/lockedon.simplecastaudio.com/0ee2a5d1-d246-4577-8b57-41a8f90f59d8/episodes/822ba1cb-5819-4581-8947-4738a2642d36/audio/128/default.mp3?aid=rss_feed&awCollectionId=0ee2a5d1-d246-4577-8b57-41a8f90f59d8&awEpisodeId=822ba1cb-5819-4581-8947-4738a2642d36&feed=GmwQhoef","summary":"ACC football faces a seismic shift as the NCAA’s new 5-in-5 eligibility rule promises major advantages for teams like Miami, NC State, and Duke. Could seasoned veterans and enhanced player development help the ACC challenge SEC dominance? The ACC Squad dissects the impact, spotlighting how standout programs can leverage senior-heavy rosters—including Miami’s Mark Fletcher Jr., Duke’s Nate Sheppard, and Florida State’s Ashton Daniels—to gain a competitive edge. Preview magazine rankings stir debate as Miami lands at No. 7, while questions swirl about Louisville, Clemson, and SMU’s standing. The crew tackles the Protect College Sports Act and explores how pending legislation—aimed at locking current Power 4 members in place—might reshape conference futures and Super League ambitions. With ACC Media Days on the horizon, which star players will represent their squads, and who could emerge as this season’s breakout?","meta_description":"ACC football faces a seismic shift as the NCAA’s new 5-in-5 eligibility rule promises major advantages for teams like Miami, NC State, and Duke. Could sea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2183,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/locked-on-boston-college-daily-podcast-on-boston-college-eagles-football-basketball-2981283/episodes/acc-squad-the-ncaa-s-new-5-in-5-rule-greatly-impacts-the-acc-what-it-means-for-boston-college/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/locked-on-boston-college-daily-podcast-on-boston-college-eagles-football-basketball-2981283/acc-squad-the-ncaa-s-new-5-in-5-rule-greatly-impacts-the-acc-what-it-means-for-boston-college.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}