{"podcast":{"title":"LOA Recon","slug":"loa-recon-50918","podcast_index_feed_id":50918,"rss_url":"https://media.rss.com/loa-recon/feed.xml","website_url":"https://www.goodvibeblog.com/podcast/","image_url":"https://media.rss.com/loa-recon/podcast_cover.jpg","author":"Good Vibe Coach Jeannette Maw","episode_count":412,"summary":"Good Vibe Coach Jeannette Maw offers manifesting support and inspiration for conscious creators mastering the law of attraction to create their own reality.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/loa-recon-50918"},"episode":{"title":"How To Change Your Vibrational Habit","slug":"how-to-change-your-vibrational-habit","published_at":"2026-03-08T02:33:27+00:00","page_url":"https://stenobird.com/podcast/loa-recon-50918/how-to-change-your-vibrational-habit","show_page_url":"https://stenobird.com/podcast/loa-recon-50918","url":"https://rss.com/podcasts/loa-recon/2609392","audio_url":"https://content.rss.com/episodes/358912/2609392/loa-recon/2026_03_08_02_31_13_e4cefa19-69db-47e5-88ef-70d5a4b8f908.mp3","summary":"When you notice you keep drifting back to the same emotional range no matter what happens, that's an indicator you've got a vibrational set point. Instead of always trying to raise your vibe by finding ways to feel better, you could devote your focus to creating a new normal of your habit of feeling. That's what this episode is about: how to shift your emotional default for good, not through willpower (which doesn't work here), but through pattern interrupts, small repeated activations, and a few well-timed moments around sleep. Plus, why faking the feeling won't get you there (and what to do instead). Let's make good vibrations your new normal!","meta_description":"When you notice you keep drifting back to the same emotional range no matter what happens, that's an indicator you've got a vibrational set point. Instead…","key_points":[],"chapters":[],"topics":[],"duration_seconds":638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/loa-recon-50918/episodes/how-to-change-your-vibrational-habit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/loa-recon-50918/how-to-change-your-vibrational-habit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}