{"podcast":{"title":"Lizness School","slug":"lizness-school-7066339","podcast_index_feed_id":7066339,"rss_url":"https://rss.art19.com/lizness-school","website_url":"https://art19.com/shows/lizness-school","image_url":"https://content.production.cdn.art19.com/images/14/6d/9b/34/146d9b34-cf88-4586-ae08-031405a551f4/596e3e26fa90989dffd26323b0faaa7ab66b149dfd6f6b8e1d654d02bab837a3b8f12d8a3febcc72fa53ad8fa0571dcecdc1c43831dbe82fe167a71e04d65301.jpeg","author":"Liz Dolan","episode_count":46,"summary":"After a long career in Marketing and Communications at companies like NIKE, OWN: The Oprah Winfrey Network and National Geographic, Liz Dolan is exploring what's next for her. Liz was also the long-time co-host of the award-winning podcast Satellite Sisters with her real-life sisters, so a new podcast seemed like a good way to do it! In Season 1, Liz is a Fellow at Stanford's Distinguished Careers Institute and taking classes all over Stanford. The goal of this year is to reconnect with herself, connect with similarly distinguished fellows (aka late career folks), and connect with Future Liz. In Season 2, Future Liz has to put herself out there. What's the plan? Tune in every other week for new episodes of Lizness School where she explores new choices and keeps her curiosity alive with her millennial mentor Leah Sutherland, who's in the messy middle of her own transitions.","last_synced_at":"2026-07-09T16:19:45.734356+00:00","page_url":"https://stenobird.com/podcast/lizness-school-7066339"},"episode":{"title":"S2E21: Refresher Class!","slug":"s2e21-refresher-class","published_at":"2026-05-28T07:00:00+00:00","page_url":"https://stenobird.com/podcast/lizness-school-7066339/s2e21-refresher-class","show_page_url":"https://stenobird.com/podcast/lizness-school-7066339","url":"https://mgln.ai/e/211/rss.art19.com/episodes/1e052db5-5187-4cdb-b479-91ddd7a6d66d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/211/rss.art19.com/episodes/1e052db5-5187-4cdb-b479-91ddd7a6d66d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Every course has a refresher class at the end of the year so Lizness School does, too. Today you'll get a set-up for the end of season 2 and a refresher for all of Season 1. Liz and Leah review what they learned when it comes to community, purpose and wellness. After this Refresher, there are two more episodes to go this year - the Shrekisode and the Lizness School S2 Finale which Liz will do after she gets home from her Stanford DCI Reunion. Be sure to Follow or Subscribe. Until then: If you want to connect with Tara James about her vision to provide free college counseling to high school students who need it, email us at  liznessschool@gmail.com  and we will forward. We are still interested in YOUR side quests, so email us with the deets! Voice memos are welcome, too.  liznessschool@gmail.com To listen to all Lizness School episodes on Spotify, go here . To listen to all Lizness School episodes on Apple Podcasts, go here . To listen to all Lizness School episodes on Art19, go here . If you are new to Lizness School , we suggest you listen to Season 1 to hear all about Liz's year as a Stanford Fellow. Everything from Neuroscience and Chinese History to Pickleball! Plus a great community experience with her fellow DCI Fellows. Season 2 is about how she puts her lessons to work in the wild with the help of her millennial mentor Leah Sutherland. For more on Liz Dolan, go to  ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ For more on Liz's work in podcasting, go to  ⁠⁠⁠⁠Satellite Sisters⁠⁠⁠⁠ Follow Lizness School on all podcasting platforms including  ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠  and  ⁠⁠⁠⁠Spotify.⁠⁠⁠⁠ On Instagram, follow the show at  ⁠⁠⁠⁠https://www.instagram.com/liznessschool/⁠⁠⁠⁠  and follow Liz at  ⁠⁠⁠⁠https://www.instagram.com/satellitesisterliz/⁠…","meta_description":"Every course has a refresher class at the end of the year so Lizness School does, too. Today you'll get a set-up for the end of season 2 and a refresher f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2455,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lizness-school-7066339/episodes/s2e21-refresher-class/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lizness-school-7066339/s2e21-refresher-class.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}