{"podcast":{"title":"Lizness School","slug":"lizness-school-7066339","podcast_index_feed_id":7066339,"rss_url":"https://rss.art19.com/lizness-school","website_url":"https://art19.com/shows/lizness-school","image_url":"https://content.production.cdn.art19.com/images/14/6d/9b/34/146d9b34-cf88-4586-ae08-031405a551f4/596e3e26fa90989dffd26323b0faaa7ab66b149dfd6f6b8e1d654d02bab837a3b8f12d8a3febcc72fa53ad8fa0571dcecdc1c43831dbe82fe167a71e04d65301.jpeg","author":"Liz Dolan","episode_count":46,"summary":"After a long career in Marketing and Communications at companies like NIKE, OWN: The Oprah Winfrey Network and National Geographic, Liz Dolan is exploring what's next for her. Liz was also the long-time co-host of the award-winning podcast Satellite Sisters with her real-life sisters, so a new podcast seemed like a good way to do it! In Season 1, Liz is a Fellow at Stanford's Distinguished Careers Institute and taking classes all over Stanford. The goal of this year is to reconnect with herself, connect with similarly distinguished fellows (aka late career folks), and connect with Future Liz. In Season 2, Future Liz has to put herself out there. What's the plan? Tune in every other week for new episodes of Lizness School where she explores new choices and keeps her curiosity alive with her millennial mentor Leah Sutherland, who's in the messy middle of her own transitions.","last_synced_at":"2026-07-09T16:19:45.734356+00:00","page_url":"https://stenobird.com/podcast/lizness-school-7066339"},"episode":{"title":"Lizness School S2E2:  It's Birthday Goal-Setting Time","slug":"lizness-school-s2e2-it-s-birthday-goal-setting-time","published_at":"2025-08-29T15:00:00+00:00","page_url":"https://stenobird.com/podcast/lizness-school-7066339/lizness-school-s2e2-it-s-birthday-goal-setting-time","show_page_url":"https://stenobird.com/podcast/lizness-school-7066339","url":"https://mgln.ai/e/211/rss.art19.com/episodes/266b519d-0240-48f6-9d4d-022cf7a27a9b.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/211/rss.art19.com/episodes/266b519d-0240-48f6-9d4d-022cf7a27a9b.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"On today's episode, Liz lays out some new goals for the new year that starts on her September 11th birthday. And announces a big event for September 2026. She's got a whole year to train and Leah's going to help. And she wasn't kidding about The Stairs of Death thing. We've also got listener contributions - voice memos and emails with thoughts on transitions and taglines. Thanks to Carole on her \"victory lap\" inspiration, Jodi for her info about being a volunteer writer in the \"My Life, My Story\" program at a local hospital and Emily Herrick for her tagline \"Where Learning Never Ends. We love it! Coming up next episode: An interview with Katie Connor, the Executive Director of Satnford's Distinguished Careers Institute that Liz attended last year. Katie has a lot of insights on transitions, lifelong learning + the powers of hanging out with the young'uns. Do you have a question or a thought to share? Record a voice memo on your phone then email it to liznessnessschool@gmail.com or DM it to Liz on the @liznessschool Instagram. HOMEWORK: In the interests of life-long learning, we have suggestions at the end of every episode of things to read, listen to, follow or explore. This week Liz recommends the website and online magazine from Stanford Center on Longevity. Even if you are not interested in living to be 100 (which she is skeptical about), they've got lots of great info on health, finance, science and culture on their website . They also publish a free online magazine you can subscribe to. Because she's obsessed with learning about Artificial Intelligence, Liz also recommends this episode of Live Wire with a fascinating interview by Luke Burbank of journalist Evan Ratliff about his AI podcast Shell Game . Listen to the interview then try out Evan's show. Leah recomme…","meta_description":"On today's episode, Liz lays out some new goals for the new year that starts on her September 11th birthday. And announces a big event for September 2026.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1817,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lizness-school-7066339/episodes/lizness-school-s2e2-it-s-birthday-goal-setting-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lizness-school-7066339/lizness-school-s2e2-it-s-birthday-goal-setting-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}