{"podcast":{"title":"Lizard Brains: Driving Drivers","slug":"lizard-brains-driving-drivers-5604293","podcast_index_feed_id":5604293,"rss_url":"https://www.spreaker.com/show/5623913/episodes/feed","website_url":"https://www.spreaker.com/podcast/lizard-brains-driving-drivers--5623913","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34988a7f48a2761b41398ef0435549c1.jpg","author":"DJ Alessandrini and Tom O'Gorman","episode_count":238,"summary":"Tom O'Gorman and DJ Alessandrini talk about racing, life and about how racing is life.","last_synced_at":"2026-09-11T00:17:32.144959+00:00","page_url":"https://stenobird.com/podcast/lizard-brains-driving-drivers-5604293"},"episode":{"title":"Episode 206: Smaller Bites Helps Motivation?","slug":"episode-206-smaller-bites-helps-motivation","published_at":"2026-07-01T23:56:44+00:00","page_url":"https://stenobird.com/podcast/lizard-brains-driving-drivers-5604293/episode-206-smaller-bites-helps-motivation","show_page_url":"https://stenobird.com/podcast/lizard-brains-driving-drivers-5604293","url":"https://www.spreaker.com/episode/episode-206-smaller-bites-helps-motivation--72780676","audio_url":"https://api.spreaker.com/download/episode/72780676/stereo_mix.mp3","summary":"Tom and DJ talk about the sources of motivation and things we can do to influence it. Discord Link Youtube Link Show your lizard brains on the outside with Merch! CLICK HERE FOR THE MERCH Spicy Cat Racing Store","meta_description":"Tom and DJ talk about the sources of motivation and things we can do to influence it. Discord Link Youtube Link Show your lizard brains on the outside wit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4940,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lizard-brains-driving-drivers-5604293/episodes/episode-206-smaller-bites-helps-motivation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lizard-brains-driving-drivers-5604293/episode-206-smaller-bites-helps-motivation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}