{"podcast":{"title":"LIZ’S COFFEE CONNECTION","slug":"liz-s-coffee-connection-6602786","podcast_index_feed_id":6602786,"rss_url":"https://feed.podbean.com/TheCapitolCoffeeConnection/feed.xml","website_url":"https://TheCapitolCoffeeConnection.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17852355/Primary_Logo_Artajx5x.png","author":"Liz Hirsh Naftali","episode_count":98,"summary":"Tired of all the bad news? Liz’s Coffee Connection is a weekly podcast hosted by Liz Hirsh Naftali, featuring real conversations over coffee with thoughtful voices from all walks of life. Each episode explores stories of heart, humanity, and hope—reminding us what’s still good in the world. Part healing balm, part caffeine pick-me-up for the soul, this podcast invites you to stop doom scrolling, start joy scrolling, and remember that we have far more that connects us than divides us.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/liz-s-coffee-connection-6602786"},"episode":{"title":"Aliza Sokolow: Food Is How We Care for Ourselves—and Each Other I S3E9","slug":"aliza-sokolow-food-is-how-we-care-for-ourselves-and-each-other-i-s3e9","published_at":"2026-03-17T12:00:00+00:00","page_url":"https://stenobird.com/podcast/liz-s-coffee-connection-6602786/aliza-sokolow-food-is-how-we-care-for-ourselves-and-each-other-i-s3e9","show_page_url":"https://stenobird.com/podcast/liz-s-coffee-connection-6602786","url":"https://TheCapitolCoffeeConnection.podbean.com/e/aliza-sokolow-food-is-how-we-care-for-ourselves%e2%80%94and-each-other-i-s3e9/","audio_url":"https://mcdn.podbean.com/mf/web/zsfycxbzpb9uycv8/Aliza_Sokolow_012726_Podcast_Update_1_aunvs.mp3","summary":"In this episode, Aliza Sokolow shares how food builds health, community, and confident, curious kids—and why nourishing ourselves is inseparable from caring for one another.","meta_description":"In this episode, Aliza Sokolow shares how food builds health, community, and confident, curious kids—and why nourishing ourselves is inseparable from cari…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/liz-s-coffee-connection-6602786/episodes/aliza-sokolow-food-is-how-we-care-for-ourselves-and-each-other-i-s3e9/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/liz-s-coffee-connection-6602786/aliza-sokolow-food-is-how-we-care-for-ourselves-and-each-other-i-s3e9.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}