{"podcast":{"title":"Living Your Legacy","slug":"living-your-legacy-7175505","podcast_index_feed_id":7175505,"rss_url":"https://feeds.captivate.fm/the-living-your-legacy-podcast/","website_url":"https://www.legacymakerstv.com/","image_url":"https://artwork.captivate.fm/52a186c4-10f2-4b2f-95d2-853947a314b8/Podcast-Thumbnail-1.jpg","author":"Rudy Mawer","episode_count":349,"summary":"A podcast that brings you closer to the individuals who have built the brands, businesses, and movements that inspire us all. Each episode features an in-depth conversation with one of the dynamic entrepreneurs from all walks of life, offering listeners a front-row seat to their journeys, insights, and expertise. Through candid dialogue, discover how these innovators turned their ideas into thriving enterprises, the challenges they overcame, and the lessons they learned along the way. From behind-the-scenes stories of building their legacies to actionable advice on leadership, marketing, mindset, and more, this podcast is your guide to applying their wisdom to your own path. Whether you're an aspiring entrepreneur, a seasoned professional, or simply someone hungry for inspiration, These Conversations will deliver the motivation and tools to fuel your ambitions. Get ready to be inspired, informed, and empowered to leave your own legacy.","last_synced_at":"2026-07-25T00:18:12.640442+00:00","page_url":"https://stenobird.com/podcast/living-your-legacy-7175505"},"episode":{"title":"How a Divorce Led to Her True Self","slug":"how-a-divorce-led-to-her-true-self","published_at":"2026-06-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/living-your-legacy-7175505/how-a-divorce-led-to-her-true-self","show_page_url":"https://stenobird.com/podcast/living-your-legacy-7175505","url":"https://www.legacymakerstv.com/","audio_url":"https://episodes.captivate.fm/episode/c1735ef6-94d4-4a27-a799-76187dcaaf1b.mp3","summary":"Therapist, author, and founder of Legacy Heights, Kristina Calvey, shares the deeply personal journey that transformed her life, her work, and her understanding of legacy. Growing up in Washington Heights, navigating childhood trauma, emotional neglect, and later a life-altering divorce, she spent decades living in survival mode before discovering what it truly means to tell the truth, trust herself, and rebuild from the ground up. Through her work in relationship therapy, personal transformation, and healing life transitions, Kristina reveals how adversity became the foundation of her purpose. As she prepares to launch two books and expand her impact, she explores the courage required to leave behind expired versions of ourselves and step into a more authentic life. Key Takeaways Childhood experiences often shape the relationship patterns we carry into adulthood. Divorce can become a catalyst for profound personal growth and transformation. Healing begins when we stop performing and start telling the truth. Repairing relationships requires emotional regulation and intentional communication. Legacy is built through courage, self-awareness, and the lives we impact along the way. Notable Quotes \"Tell the truth.\" \"The truth is so interesting and ugly and beautiful and tragic.\" \"At the hands of women have I always been restored.\" \"Finally existing is enough.\" \"Unsubscribe to everyone's narrative of you.\"","meta_description":"Therapist, author, and founder of Legacy Heights, Kristina Calvey, shares the deeply personal journey that transformed her life, her work, and her underst…","key_points":[],"chapters":[],"topics":[],"duration_seconds":428,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-your-legacy-7175505/episodes/how-a-divorce-led-to-her-true-self/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-your-legacy-7175505/how-a-divorce-led-to-her-true-self.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}