{"podcast":{"title":"Living Without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/livingwithoutlimits/","website_url":"https://livingwithoutlimits.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":66,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-09-19T00:17:20.369833+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"WHY YOU FEEL STUCK IN MIDLIFE | Living without Limits Podcast","slug":"why-you-feel-stuck-in-midlife-living-without-limits-podcast","published_at":"2026-08-21T12:00:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/why-you-feel-stuck-in-midlife-living-without-limits-podcast","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://livingwithoutlimits.captivate.fm/episode/breaking-free-from-fear","audio_url":"https://episodes.captivate.fm/episode/3858a41b-d4a7-4dd8-a3b8-8062647b90c9.mp3","summary":"What happens when the life you've built no longer feels aligned with who you've become? In this powerful conversation, we explore the transformative journey of self-discovery, authenticity, and personal growth with NLP practitioner, coach, hypnotherapist and Reiki Master Nikola. Together, we discuss how limiting beliefs, fear, people-pleasing and imposter syndrome can quietly shape our lives, particularly for women navigating midlife transitions. Nikola shares her own story of overcoming childhood struggles, breaking free from fear-based patterns, and making life-changing decisions in pursuit of living more authentically. We dive into the principles of Neuro-Linguistic Programming (NLP), the impact of self-talk, the importance of understanding your values, and why true transformation begins with self-awareness. Whether you're questioning your direction, feeling stuck, or simply curious about personal growth, this episode offers insight, encouragement, and practical wisdom for creating meaningful change. Listen to Living Without Limits in audio format: 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/living-without-limits-podcast/id1776857783 🟣 Spotify: https://open.spotify.com/show/5LOzGtG8nZxXdHG7modlav Angeline Hennessy-Thompson Online: 🟣 Facebook: https://www.facebook.com/angeline.hennessy 🟣 Instagram: https://www.instagram.com/angelinehennessythompson 🟣 TikTok: https://www.tiktok.com/@angelineht Get my book here: https://shorturl.at/6p0zz Subscribe for more honest conversations about mental health, relationships, confidence, healing, personal growth and becoming the strongest version of yourself. #EmotionalHealing #LivingWithoutLimits #relationships #mentalhealth","meta_description":"What happens when the life you've built no longer feels aligned with who you've become? In this powerful conversation, we explore the transformative journ…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/why-you-feel-stuck-in-midlife-living-without-limits-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/why-you-feel-stuck-in-midlife-living-without-limits-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}