{"podcast":{"title":"Living Without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/livingwithoutlimits/","website_url":"https://livingwithoutlimits.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":66,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-09-19T00:17:20.369833+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"WHY YOU DON'T FEEL GOOD ENOUGH | Living without Limits podcast","slug":"why-you-don-t-feel-good-enough-living-without-limits-podcast","published_at":"2026-08-14T12:00:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/why-you-don-t-feel-good-enough-living-without-limits-podcast","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://livingwithoutlimits.captivate.fm/episode/why-you-dont-feel-good-enough-living-without-limits","audio_url":"https://episodes.captivate.fm/episode/f8aa48c7-6c1b-458b-b41d-90c0b571e2f2.mp3","summary":"Do you speak to yourself in a way you'd never speak to a friend? In this powerful solo episode, Angeline explores one of the biggest barriers to confidence, wellbeing, and personal growth: the relationship we have with ourselves. Many of us spend years believing we're not doing enough, not achieving enough, or simply not good enough. We become our own harshest critics, constantly replaying mistakes, focusing on what we should have done differently, and setting standards for ourselves that we'd never expect from anyone else. If you've ever felt overwhelmed, stretched too thin, or trapped in a cycle of self-doubt, this conversation is for you. Listen to Living Without Limits in audio format: 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/living-without-limits-podcast/id1776857783 🟣 Spotify: https://open.spotify.com/show/5LOzGtG8nZxXdHG7modlav Angeline Hennessy-Thompson Online: 🟣 Facebook: https://www.facebook.com/angeline.hennessy 🟣 Instagram: https://www.instagram.com/angelinehennessythompson 🟣 TikTok: https://www.tiktok.com/@angelineht Get my book here: https://shorturl.at/6p0zz Subscribe for more honest conversations about mental health, relationships, confidence, healing, personal growth and becoming the strongest version of yourself. #EmotionalHealing #LivingWithoutLimits #relationships #mentalhealth","meta_description":"Do you speak to yourself in a way you'd never speak to a friend? In this powerful solo episode, Angeline explores one of the biggest barriers to confidenc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1344,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/why-you-don-t-feel-good-enough-living-without-limits-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/why-you-don-t-feel-good-enough-living-without-limits-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}