{"podcast":{"title":"Living without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/haphr/","website_url":"https://haphr.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":56,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-07-10T22:18:06.997312+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"The Mind and Body: ft The Wellness Network Part 3","slug":"the-mind-and-body-ft-the-wellness-network-part-3","published_at":"2025-11-14T16:00:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/the-mind-and-body-ft-the-wellness-network-part-3","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://haphr.captivate.fm/episode/the-mind-and-body-ft-the-wellness-network-part-3","audio_url":"https://episodes.captivate.fm/episode/6a95e49a-188f-4b63-952e-3ee5a4d1b17a.mp3","summary":"This week, we spoke with Joe and Amanda from The Wellness Network. We spoke in depth about positive affirmations and letting yourself have off days! This has been a wonderful conversation to explore with these ladies and I'm so happy to have gotten to spend time with them. Thank you so much to them both. This is part 3 of our 3 part talk with them. You can find the Wellness Network here: https://www.thewellnessnetwork.co.uk/ Produced by Abbi Taylor Edited by Joe Li Thumbnail designed/Marketing by Adam Gillingwater","meta_description":"This week, we spoke with Joe and Amanda from The Wellness Network. We spoke in depth about positive affirmations and letting yourself have off days! This…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1789,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/the-mind-and-body-ft-the-wellness-network-part-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/the-mind-and-body-ft-the-wellness-network-part-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}