{"podcast":{"title":"Living Without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/livingwithoutlimits/","website_url":"https://livingwithoutlimits.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":66,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-09-19T00:17:20.369833+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"HOW SUPPORTIVE PEOPLE CAN CHANGE YOUR LIFE | Living Without Limits Podcast","slug":"how-supportive-people-can-change-your-life-living-without-limits-podcast","published_at":"2026-07-31T12:00:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/how-supportive-people-can-change-your-life-living-without-limits-podcast","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://livingwithoutlimits.captivate.fm/episode/how-supportive-people-can-change-your-life-living-without-limits-podcast","audio_url":"https://episodes.captivate.fm/episode/d5fe8545-6351-4344-96e8-62dae4825093.mp3","summary":"What if one conversation, one friendship, or one decision to join a local group could completely change the direction of your life? In this heartfelt solo episode, we reflect on the relationships, communities, and unexpected connections that have shaped her journey over the past four years. From family members and lifelong supporters to new friendships formed through fitness and community, this episode explores why healthy relationships are one of the most powerful predictors of happiness, resilience, and wellbeing. If you've ever felt lonely, disconnected, stuck, or unsure where to start, this episode is a reminder that the right people can make all the difference. Listen to Living Without Limits in audio format: 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/living-without-limits-podcast/id1776857783 🟣 Spotify: https://open.spotify.com/show/5LOzGtG8nZxXdHG7modlav Angeline Hennessy-Thompson Online: 🟣 Facebook: https://www.facebook.com/angeline.hennessy 🟣 Instagram: https://www.instagram.com/angelinehennessythompson 🟣 TikTok: https://www.tiktok.com/@angelineht Get my book here: https://shorturl.at/6p0zz Subscribe for more honest conversations about mental health, relationships, confidence, healing, personal growth and becoming the strongest version of yourself. #EmotionalHealing #LivingWithoutLimits #relationships #mentalhealth","meta_description":"What if one conversation, one friendship, or one decision to join a local group could completely change the direction of your life? In this heartfelt solo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1968,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/how-supportive-people-can-change-your-life-living-without-limits-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/how-supportive-people-can-change-your-life-living-without-limits-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}