{"podcast":{"title":"Living without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/haphr/","website_url":"https://haphr.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":56,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-07-10T22:18:06.997312+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"HOW CAN I COMMUNICATE BETTER?","slug":"how-can-i-communicate-better","published_at":"2025-11-26T09:15:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/how-can-i-communicate-better","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://haphr.captivate.fm/episode/how-can-i-communicate-better","audio_url":"https://episodes.captivate.fm/episode/407ef252-39b7-486d-b2f5-83f9f178a2c0.mp3","summary":"\"I realise how sad I was then. It's kind of heartbreaking that you didn't know, that you didn't realise how bad you were feeling, Because time equals money...\" I'm super excited this week to be talking with Phil Hutchison! He helps people understand others, and works with organisations to work on communications and emotions. He passes on useful information that was passed down to him, spreading his wisdom with me as well as all of you. I hope you're as excited as I am to be continuing this into the next coming weeks. This is Part 1 out of 3. Produced by Abbi Taylor Edited by Joe Li Thumbnail designed/Marketing by Adam Gillingwater","meta_description":"\"I realise how sad I was then. It's kind of heartbreaking that you didn't know, that you didn't realise how bad you were feeling, Because time equals mone…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1688,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/how-can-i-communicate-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/how-can-i-communicate-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}