{"podcast":{"title":"Living Without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/livingwithoutlimits/","website_url":"https://livingwithoutlimits.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":66,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-09-19T00:17:20.369833+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"“LEAVING A NARCISSIST WAS ONLY THE BEGINNING” | Living Without Limits Podcast","slug":"from-self-abandonment-to-self-worth-healing-after-a-narcissistic-relationship","published_at":"2026-07-10T12:00:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/from-self-abandonment-to-self-worth-healing-after-a-narcissistic-relationship","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://livingwithoutlimits.captivate.fm/episode/from-self-abandonment-to-self-worth-healing-after-a-narcissistic-relationship","audio_url":"https://episodes.captivate.fm/episode/80fa1d41-8a4f-4f5e-b962-62b8fd46dd96.mp3","summary":"There are moments when losing yourself becomes the beginning of finding who you truly are. In this deeply honest conversation, Leanne Nelson shares how a narcissistic relationship slowly affected her confidence, identity and sense of self, until she reached the point where she could no longer accept less than she deserved. She speaks openly about self-abandonment, emotional manipulation, the patterns that kept her trapped and the difficult journey of learning to trust herself again. Together, we explore why empaths can remain in unhealthy relationships, how boundaries become essential for healing, and how spiritual awakening can begin after a period of deep emotional pain. In this episode, you will discover a powerful story about survival, self-worth, authenticity and the courage it takes to choose yourself and rebuild your life. Angeline Hennessy-Thompson Online: 🟣 Facebook: https://www.facebook.com/angeline.hennessy 🟣 Instagram: https://www.instagram.com/angelinehennessythompson 🟣 TikTok: https://www.tiktok.com/@angelineht Leanne Nelson Online: 🟣 Linkedin: https://www.linkedin.com/in/leanne-nelson-psychotherapist/ Get my book here: https://shorturl.at/6p0zz","meta_description":"There are moments when losing yourself becomes the beginning of finding who you truly are. In this deeply honest conversation, Leanne Nelson shares how a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3828,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/from-self-abandonment-to-self-worth-healing-after-a-narcissistic-relationship/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/from-self-abandonment-to-self-worth-healing-after-a-narcissistic-relationship.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}