{"podcast":{"title":"Living without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/haphr/","website_url":"https://haphr.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":56,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-07-10T22:18:06.997312+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"From Self-Abandonment to Self-Worth: Healing After a Narcissistic Relationship","slug":"from-self-abandonment-to-self-worth-healing-after-a-narcissistic-relationship","published_at":"2026-07-10T12:00:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/from-self-abandonment-to-self-worth-healing-after-a-narcissistic-relationship","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://haphr.captivate.fm/episode/from-self-abandonment-to-self-worth-healing-after-a-narcissistic-relationship","audio_url":"https://episodes.captivate.fm/episode/80fa1d41-8a4f-4f5e-b962-62b8fd46dd96.mp3","summary":"What happens when losing yourself becomes the catalyst for finding yourself? In this deeply honest conversation, we explore the impact of narcissistic relationships, self-abandonment, spiritual awakening, and the journey back to authenticity. Our guest, Leanne Nelson, shares her personal story of navigating a relationship that slowly eroded her sense of self, the powerful moment she realised she could no longer settle for less, and the healing journey that followed. Together, we discuss why empaths can become trapped in unhealthy dynamics, how boundaries become essential for growth, and what it really means to move beyond survival patterns and reconnect with your true identity. Healing begins when you stop abandoning yourself to keep others comfortable. The journey back to authenticity often starts with a simple but powerful decision: I will not settle for less anymore. Get my book here: https://www.amazon.co.uk/UNBREAKABLE-MINDSET-pillars-living-happiness-ebook/dp/B0FHVVP8YZ/ref=sr_1_1?crid=2DRBWZYOY7IQV&dib=eyJ2IjoiMSJ9.jHqp81tB03GiQiRprpaiIDMsCR35Knz2TiQl7qG8pD8.Hime5HtDKFPQv3HHAkRv2zc7SLIEMe-_oDlzxpoEV2g&dib_tag=se&keywords=angeline+hennessy-thompson&qid=1759489045&sprefix=Angeline+Henn%2Caps%2C156&sr=8-1 Find our socials: Spotify - https://open.spotify.com/show/5LOzGtG8nZxXdHG7modlav?si=7eab6c6b8c734e15 Instagram - https://www.instagram.com/angelinehennessythompson/ Facebook: https://www.facebook.com/profile.php?id=100063453676716 TikTok: https://www.tiktok.com/@angelineht","meta_description":"What happens when losing yourself becomes the catalyst for finding yourself? In this deeply honest conversation, we explore the impact of narcissistic rel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3828,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/from-self-abandonment-to-self-worth-healing-after-a-narcissistic-relationship/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/from-self-abandonment-to-self-worth-healing-after-a-narcissistic-relationship.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}