{"podcast":{"title":"Living Without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/livingwithoutlimits/","website_url":"https://livingwithoutlimits.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":66,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-09-19T00:17:20.369833+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"FINDING HAPPINESS THROUGH YOGA & INTUITION | living Without Limits Podcast","slug":"finding-happiness-through-yoga-intuition-living-without-limits-podcast","published_at":"2026-09-04T12:00:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/finding-happiness-through-yoga-intuition-living-without-limits-podcast","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://livingwithoutlimits.captivate.fm/episode/finding-happiness-through-yoga-intuition-living-without-limits-podcast","audio_url":"https://episodes.captivate.fm/episode/a0942f69-fb39-4cb9-a396-7b22aa462b2b.mp3","summary":"What happens when the life you're living no longer feels like your own? In this deeply honest and inspiring conversation, Angeline sits down with yoga teacher and wellbeing practitioner Naomi Hardy to explore the journey from depression, people-pleasing, and feeling invisible to discovering self-acceptance, authenticity, and genuine happiness. Together, they discuss the impact of being labelled \"weird,\" the pressure to fit in, and how childhood experiences can shape the beliefs we carry into adulthood. The conversation explores the power of yoga, meditation, self-awareness, and intuition in helping us reconnect with ourselves and create meaningful change. If you've ever struggled with self-doubt, people-pleasing, anxiety, burnout, or the fear of not fitting in, this conversation will leave you feeling seen, understood, and hopeful. To visit Naomi: Naomi Hardy | Minnitation Website: minnitation.com LinkedIn: linkedin.com/in/naomihardy Instagram: instagram.com/minnitation Angeline Hennessy-Thompson Online: 🟣 Facebook: https://www.facebook.com/angeline.hennessy 🟣 Instagram: https://www.instagram.com/angelinehennessythompson 🟣 TikTok: https://www.tiktok.com/@angelineht Get my book here: https://shorturl.at/6p0zz Our website: https://www.livingwithoutlimitsmethod.com/ Subscribe for more honest conversations about mental health, relationships, confidence, healing, personal growth and becoming the strongest version of yourself. #EmotionalHealing #LivingWithoutLimits #relationships #mentalhealth","meta_description":"What happens when the life you're living no longer feels like your own? In this deeply honest and inspiring conversation, Angeline sits down with yoga tea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3672,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/finding-happiness-through-yoga-intuition-living-without-limits-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/finding-happiness-through-yoga-intuition-living-without-limits-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}