{"podcast":{"title":"Living without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/haphr/","website_url":"https://haphr.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":56,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-07-10T22:18:06.997312+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"ARE WE ALL ICEBURGS?","slug":"are-we-all-iceburgs","published_at":"2025-12-12T16:00:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/are-we-all-iceburgs","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://haphr.captivate.fm/episode/are-we-all-iceburgs","audio_url":"https://episodes.captivate.fm/episode/539fffc6-a2c2-4c4b-9b40-dda7aa4ceaf6.mp3","summary":"\"My happiness sometimes only came with permission from other people...\" This week, I’m sitting down with the incredible Phil Hutchison—an expert in emotional intelligence and communication who’s helped countless people and organisations understand each other on a deeper level. Phil brings powerful, hard-earned insights that were passed down to him, and he’s sharing that wisdom with all of us. Get ready for a conversation packed with practical tools, eye-opening stories, and fresh perspectives on building stronger bonds and truly meaningful relationships. You won’t want to miss this one! This is part 3 out of 3 [Listener discretion, the description has been written using ai] Edited by Joe Li Marketing by Adam Gillingwater","meta_description":"\"My happiness sometimes only came with permission from other people...\" This week, I’m sitting down with the incredible Phil Hutchison—an expert in emotio…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/are-we-all-iceburgs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/are-we-all-iceburgs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}