{"podcast":{"title":"Living without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/haphr/","website_url":"https://haphr.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":56,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-07-10T22:18:06.997312+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"42 - The Healing Power of Nature: Outdoor Therapy with Laura Davis - Part 1","slug":"42-the-healing-power-of-nature-outdoor-therapy-with-laura-davis-part-1","published_at":"2025-08-20T04:30:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/42-the-healing-power-of-nature-outdoor-therapy-with-laura-davis-part-1","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://haphr.captivate.fm/episode/42-the-healing-power-of-nature-outdoor-therapy-with-laura-davis-part-1","audio_url":"https://episodes.captivate.fm/episode/90806e3f-9f46-4d4c-8e40-6336382ca4ba.mp3","summary":"What if your next therapy session didn’t take place between four walls, but under open skies? In Part 1 of our special 3-part series, outdoor therapist Laura Davis invites us into her world — where the rustle of leaves, the sound of birdsong, and the feel of the ground beneath your feet become part of the healing process. We explore: How Laura’s journey took her from traditional counselling rooms to woodland paths Why nature can reduce the intensity some people feel in therapy The unique insights a therapist gains by walking alongside their client How the environment can shift the power dynamic and give clients more choice If you’ve ever wondered whether a change of scenery could change the way you heal, this conversation will open your eyes. 🎧 Press play, step outside, and walk with us into a new way of seeing therapy.","meta_description":"What if your next therapy session didn’t take place between four walls, but under open skies? In Part 1 of our special 3-part series, outdoor therapist La…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1432,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/42-the-healing-power-of-nature-outdoor-therapy-with-laura-davis-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/42-the-healing-power-of-nature-outdoor-therapy-with-laura-davis-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}