{"podcast":{"title":"Living without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/haphr/","website_url":"https://haphr.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":56,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-07-10T22:18:06.997312+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"40 – Nature Knows - Reclaiming Health and Purpose Through Naturopathy with Emma Jones Phillips Pt 2","slug":"40-nature-knows-reclaiming-health-and-purpose-through-naturopathy-with-emma-jones-phillips-pt-2","published_at":"2025-08-06T04:30:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/40-nature-knows-reclaiming-health-and-purpose-through-naturopathy-with-emma-jones-phillips-pt-2","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://haphr.captivate.fm/episode/emma-jones-phillips-part-2","audio_url":"https://episodes.captivate.fm/episode/eb71eb54-c8db-4893-8f95-b351dee3b691.mp3","summary":"In Part 2 of this powerful three-part series, Emma Jones Phillips takes us deeper into the world of naturopathy. We explore how ancient systems like Celtic healing, Chinese five elements, Ayurveda and medical astrology can help us reconnect with nature, food, and the body's natural rhythms. Emma shares her seven stages of treatment, from water quality and local seasonal food to emotional healing and self-love. This is lifestyle medicine at its most empowering - rooted in nature, designed for the modern world. If you’ve ever felt out of sync with your body or wondered why your energy rises and falls with the seasons or the moon, this episode is full of practical wisdom and inspiration. Topics include: The power of Celtic and Chinese healing traditions Foraging, food rhythms and the wisdom of your local landscape How the moon affects nutrient absorption and detox The seven stages of naturopathic treatment Why kindness to self changes the body at a cellular level This is Part 2 of a 3-part series. In the final episode, we explore what it means to live in full colour and walk the naturopathic path with purpose and confidence. 🔗 Connect with Emma: schoolofnaturopathicnutrition.com","meta_description":"In Part 2 of this powerful three-part series, Emma Jones Phillips takes us deeper into the world of naturopathy. We explore how ancient systems like Celti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1601,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/40-nature-knows-reclaiming-health-and-purpose-through-naturopathy-with-emma-jones-phillips-pt-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/40-nature-knows-reclaiming-health-and-purpose-through-naturopathy-with-emma-jones-phillips-pt-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}