{"podcast":{"title":"Living without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/haphr/","website_url":"https://haphr.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":56,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-07-10T22:18:06.997312+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"38 - Heroin to Hero - Paul Boggie Part 3","slug":"38-heroin-to-hero-paul-boggie-part-3","published_at":"2025-07-23T04:30:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/38-heroin-to-hero-paul-boggie-part-3","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://haphr.captivate.fm/episode/38-heroin-to-hero-paul-boggie-part-3","audio_url":"https://episodes.captivate.fm/episode/7a233a86-5bff-4adc-a417-acd096c624cc.mp3","summary":"In the final part of this inspiring series, Paul shares how he transformed his life after addiction — joining the Scots Guards, becoming a motivational speaker, writing two books, and supporting the homeless through grassroots action. He speaks with honesty and warmth about the daily discipline of self-talk, the myth of perfection, and how real success isn’t found in status, but in alignment with your values. Paul’s message is one of radical self-compassion and the belief that change is possible for anyone, no matter how far gone they feel. This is a story about resilience, purpose, and learning to say, “I am enough.” ⚠️ Content guidance: This episode discusses addiction, recovery, and emotional trauma. Listener discretion advised.","meta_description":"In the final part of this inspiring series, Paul shares how he transformed his life after addiction — joining the Scots Guards, becoming a motivational sp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1988,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/38-heroin-to-hero-paul-boggie-part-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/38-heroin-to-hero-paul-boggie-part-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}