{"podcast":{"title":"Living without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/haphr/","website_url":"https://haphr.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":56,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-07-10T22:18:06.997312+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"36 - Heroin to Hero - Paul Boggie Part 1","slug":"36-heroin-to-hero-paul-boggie-part-1","published_at":"2025-07-09T04:30:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/36-heroin-to-hero-paul-boggie-part-1","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://haphr.captivate.fm/episode/36-heroin-to-hero-paul-boggie-part-1","audio_url":"https://episodes.captivate.fm/episode/b4bbd480-6df7-4160-8b0a-732918fd2e62.mp3","summary":"In this powerful first instalment of a three-part series, Angeline speaks with Paul Boggie — veteran, motivational speaker, and author — about his early life, his struggle to fit in, and the path that led him to smoking heroin at just 18. Paul opens up about growing up in Edinburgh, the influence of his environment, bullying, self-image, and the deep desire to belong. What unfolds is a raw and honest conversation about the subtle, creeping nature of addiction — and how it can take hold even when life on the surface seems \"normal.\" This is a story of vulnerability, survival, and the beginning of transformation. ⚠️ Content guidance: This episode includes discussion of drug use, bullying, and mental health challenges. Listener discretion advised.","meta_description":"In this powerful first instalment of a three-part series, Angeline speaks with Paul Boggie — veteran, motivational speaker, and author — about his early l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1450,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/36-heroin-to-hero-paul-boggie-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/36-heroin-to-hero-paul-boggie-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}