{"podcast":{"title":"Living without Limits Podcast","slug":"living-without-limits-podcast-7073224","podcast_index_feed_id":7073224,"rss_url":"https://feeds.captivate.fm/haphr/","website_url":"https://haphr.captivate.fm","image_url":"https://artwork.captivate.fm/5dbe154e-b19e-4657-9128-ef28efe212a9/IMG-7280.jpeg","author":"Angeline Hennessy-Thompson","episode_count":56,"summary":"Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!","last_synced_at":"2026-07-10T22:18:06.997312+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224"},"episode":{"title":"34 - From PTSD to Peace: Mary Hollis on Healing, Wholeness & Love - Mary Hollis Part 2","slug":"34-from-ptsd-to-peace-mary-hollis-on-healing-wholeness-love-mary-hollis-part-2","published_at":"2025-06-25T04:30:00+00:00","page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/34-from-ptsd-to-peace-mary-hollis-on-healing-wholeness-love-mary-hollis-part-2","show_page_url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224","url":"https://haphr.captivate.fm/episode/34-mary-hollis-part-2","audio_url":"https://episodes.captivate.fm/episode/966f9412-b850-46a1-9956-01404ea2bf17.mp3","summary":"In Part 2 of this powerful three-part series, Mary Hollis shares the heartbreak that changed everything. We hear about the sudden loss of her fiancé - a traumatic moment that shattered her world and identity in an instant. Mary opens up about the emotional aftermath, including her battle with grief, suicidal thoughts, and the deep abandonment wounds this tragedy brought to the surface. With honesty and strength, she reflects on the healing journey that followed, and how she slowly began to reclaim hope, purpose, and connection. If you’ve ever faced loss or wondered how people find their way back after everything falls apart, this episode will stay with you.","meta_description":"In Part 2 of this powerful three-part series, Mary Hollis shares the heartbreak that changed everything. We hear about the sudden loss of her fiancé - a t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1505,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/34-from-ptsd-to-peace-mary-hollis-on-healing-wholeness-love-mary-hollis-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-without-limits-podcast-7073224/34-from-ptsd-to-peace-mary-hollis-on-healing-wholeness-love-mary-hollis-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}