{"podcast":{"title":"Living Well, Living Rich 雙語健康財富學院","slug":"living-well-living-rich-5647380","podcast_index_feed_id":5647380,"rss_url":"https://www.spreaker.com/show/5644223/episodes/feed","website_url":"http://kokoshungsan.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9ae2973677d2b899c845fb13e6df1df.jpg","author":"Shu Chen Hou","episode_count":561,"summary":"Welcome to \"Living Well, Living Rich 雙語健康財富學院\" your bilingual gateway to a balanced and prosperous life. Our podcast explores the interconnected worlds of health and wealth, offering insights, tips, and expert advice in both English and Chinese. Whether you're looking to improve your physical well-being, financial literacy, or both, we have something for everyone. Join us as we delve into topics ranging from nutrition and fitness to investment strategies and financial planning. Tune in to \"Living Well, Living Rich\" and embark on your journey towards a healthier and wealthier lifestyle. 歡迎來到 \"Living Well, Living Rich 雙語健康財富學院\"，這裡是您通往平衡和繁榮生活的雙語平台。我們的播客探索健康與財富的相互關聯，提供中英雙語的見解、建議和專家意見。無論您想改善身體健康、提升財務知識，還是兼而有之，我們都能提供您所需的內容。加入我們，一起探討從營養與健身到投資策略和財務規劃的各種主題。收聽「雙語健康財富學院」，踏上更健康、更富有的生活之旅。 💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support. 💗💗YouTube: https://youtube.com/@kokoshungsan https://youtube.com/@healthywealthyacademy2 💗KOKOSHUNGSAN® Empowering digital success. ► https://kokoshungsan.net","last_synced_at":"2026-06-28T18:18:31.772733+00:00","page_url":"https://stenobird.com/podcast/living-well-living-rich-5647380"},"episode":{"title":"1%的力量：小改變，創造持久成功","slug":"1","published_at":"2026-03-10T06:00:02+00:00","page_url":"https://stenobird.com/podcast/living-well-living-rich-5647380/1","show_page_url":"https://stenobird.com/podcast/living-well-living-rich-5647380","url":"https://www.spreaker.com/episode/1-de-li-liang-xiao-gai-bian-chuang-zao-chi-jiu-cheng-gong--67704023","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67704023/the_power_of_one_percent_cn.mp3","summary":"由 Shu Chen Hou 博士 撰寫、Kokoshungsan Ltd. 出版的《1%的力量》，揭示了如何透過微小而持續的改變，帶來人生的巨大轉變。本書強調，成功並非來自一夜之間的奇蹟，而是源自每天 1% 的進步，累積成長，最終改寫人生。 在書中，你將學會： 找出生活中可逐步改善的重點領域 建立正確心態，培養韌性並實現長期成就 透過小幅調整，掌握時間管理與提升生產力 以簡單可持續的方法，增進健康與能量 養成會不斷複利增長的強大習慣 創造漣漪效應，影響職涯、人際與整體幸福 擁抱終身學習，並建立支持性的成長環境 這本書融合實用策略與啟發觀點，證明了小步伐、持續走，能帶來大成果。當你每天進步 1%，就能成就非凡。 🔖 SEO關鍵字／Hashtags #1%的力量, #小改變大成果, #日常習慣, #自我成長, #成功心態, #持續進步, #習慣養成, #長久成功, #自我提升, #ShuChenHou, #Kokoshungsan 👉The Power of One Percent: Simple Changes for Lasting Success https://www.amazon.co.uk/dp/B0DX4K4S4T?ref_=cm_sw_r_ffobk_cp_ud_dp_VPEYM6RZNWBN233CCMC9&bestFormat=true 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ► https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support . Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK.","meta_description":"由 Shu Chen Hou 博士 撰寫、Kokoshungsan Ltd. 出版的《1%的力量》，揭示了如何透過微小而持續的改變，帶來人生的巨大轉變。本書強調，成功並非來自一夜之間的奇蹟，而是源自每天 1% 的進步，累積成長，最終改寫人生。 在書中，你將學會： 找出生活中可逐步改善的重點領域 建立正確心態…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1466,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-well-living-rich-5647380/episodes/1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-well-living-rich-5647380/1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}