{"podcast":{"title":"Living The Red Life","slug":"living-the-red-life-5927015","podcast_index_feed_id":5927015,"rss_url":"https://feeds.captivate.fm/rudymawer/","website_url":"https://rudymawer.captivate.fm","image_url":"https://artwork.captivate.fm/7e450d51-ed50-4549-b29e-13caad3ed7be/sLneop789OtTfmvBNaliuo27.jpg","author":"Rudy Mawer","episode_count":270,"summary":"Living The Red Life is your ticket to learning from The King Of Ads himself, Rudy Mawer AKA “The Man in Red''. From building an unshakable business foundation (and unstoppable team), to scaling your brand to 8-figures+, Living The Red Life is the go-to podcast for entrepreneurs & online business owners who are ready to level up their business and build a lasting legacy. Each week discover lessons from Rudy to help you scale your business and expand your thinking to new levels of success.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/living-the-red-life-5927015"},"episode":{"title":"From Abuse to Power: Reclaiming Your Life","slug":"from-abuse-to-power-reclaiming-your-life","published_at":"2026-05-23T07:00:00+00:00","page_url":"https://stenobird.com/podcast/living-the-red-life-5927015/from-abuse-to-power-reclaiming-your-life","show_page_url":"https://stenobird.com/podcast/living-the-red-life-5927015","url":"https://rudymawer.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/f09e9a7d-f55a-4938-bb2f-38d78e65247f.mp3","summary":"After years of narcissistic abuse, trauma bonding, and survival mode, this holistic trauma healer now helps others reclaim their power. In this episode, Sherry Lou Canino breaks down the truth about narcissistic relationships, how childhood trauma shapes partner choices, and why most people unknowingly repeat destructive patterns. Through her journey of arrest, emotional awakening, and rebuilding her life, she reveals the mindset shifts and healing strategies that changed everything. From equine therapy to holistic healing, her unconventional approach challenges traditional methods and offers a new path forward. This is a raw, unfiltered conversation about boundaries, identity, and breaking free. Key Takeaways: • Why people unknowingly choose narcissistic partners • The difference between healthy and malignant narcissism • How childhood trauma shapes adult relationships • Why healing requires more than just talk therapy • The role of boundaries in reclaiming personal power Notable Quotes: • \"We’re picking them. They’re not picking us.\" • \"They want you to think you have nothing without them.\" • \"We all have to have healthy narcissism.\" • \"Just because someone calls you something doesn’t make it true.\" • \"Burn the boxes. Nobody puts you in one again.\" Connect with Rudy Mawer: LinkedIn Instagram Facebook Twitter","meta_description":"After years of narcissistic abuse, trauma bonding, and survival mode, this holistic trauma healer now helps others reclaim their power. In this episode, S…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-the-red-life-5927015/episodes/from-abuse-to-power-reclaiming-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-the-red-life-5927015/from-abuse-to-power-reclaiming-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}