{"podcast":{"title":"Living OUT Loud Podcast","slug":"living-out-loud-podcast-6581694","podcast_index_feed_id":6581694,"rss_url":"https://api.riverside.fm/hosting/6Owol3AT.rss","website_url":"https://LivingOUTLoud333.podbean.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/7149dc22-0b43-4bb3-bc03-38c1061b7fe6/The_Connect_Effect_Modern_Logo7b1fe.jpg","author":"michele flamer","episode_count":163,"summary":"Living OUT Loud with Michele Flamer is a space for courage, truth, and belonging. The podcast celebrates Queer voices and the people in our communities who are living out loud with intention. Each episode lifts up authentic stories of self-discovery, purpose, and the moments that shaped who we become. Michele welcomes a wide range of guests who are opening doors and extending their hearts. From everyday heroes to community organizers, from artists and authors to politicians and advocates, these conversations honor the resilience and bravery found in Queer communities across the country. Together, they explore what it means to lead with vulnerability, to create connection, and to stand firmly in our truth. Through honest conversation, curiosity, and compassion, Michele invites listeners to reflect on their own stories and the power of showing up as their whole selves. Because when we live out loud, we create space for others to do the same. Thanks for listening and sharing. Stay Loud and Stay Proud! Michele","last_synced_at":null,"page_url":"https://stenobird.com/podcast/living-out-loud-podcast-6581694"},"episode":{"title":"Michele Flamer : Rooted for Growth","slug":"michele-flamer-rooted-for-growth","published_at":"2026-04-01T08:15:00+00:00","page_url":"https://stenobird.com/podcast/living-out-loud-podcast-6581694/michele-flamer-rooted-for-growth","show_page_url":"https://stenobird.com/podcast/living-out-loud-podcast-6581694","url":"https://api.riverside.com/hosting-analytics/media/a8e682064962b5118b80f91dfd1660ebbedf4a76f1812bb258e4e8831c6262b1/eyJlcGlzb2RlSWQiOiIzMjM2NjdlMi0xNDE0LTQyYTItODNlMS04ZDQ3YzQzOWUxYWYiLCJwb2RjYXN0SWQiOiI3MTQ5ZGMyMi0wYjQzLTRiYjMtYmMwMy0zOGMxMDYxYjdmZTYiLCJhY2NvdW50SWQiOiI2OTIzNjY0YjFhNzczNTc1OGI0ZjUyZjAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljY2E2NTkyNDczOWU3ZDI4ZDgzMjg2L21pY2hlbGUtZmxhbWVyLXBvd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xX183LTAtOS5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/a8e682064962b5118b80f91dfd1660ebbedf4a76f1812bb258e4e8831c6262b1/eyJlcGlzb2RlSWQiOiIzMjM2NjdlMi0xNDE0LTQyYTItODNlMS04ZDQ3YzQzOWUxYWYiLCJwb2RjYXN0SWQiOiI3MTQ5ZGMyMi0wYjQzLTRiYjMtYmMwMy0zOGMxMDYxYjdmZTYiLCJhY2NvdW50SWQiOiI2OTIzNjY0YjFhNzczNTc1OGI0ZjUyZjAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljY2E2NTkyNDczOWU3ZDI4ZDgzMjg2L21pY2hlbGUtZmxhbWVyLXBvd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xX183LTAtOS5tcDMifQ==.mp3","summary":"This week's solocast explores the journey of healing and self-discovery, emphasizing the rewards of healing and the importance of recognizing the quiet, specific moments of growth and transformation. It delves into the ordinary moments of healing, the discovery of contentment and joy, and the process of healing and growth, ultimately encouraging listeners to embrace their own healing journey. Working on yourself to have the life you want Healing isn't one moment, it's a series of quiet, specific ones. The moment you finally say you need help. The Tuesday night you're doing your homework before next week's session. And the Wednesday afternoon, six months later, when something would have leveled you before and it doesn't. In this solo episode, I'm getting honest about what it actually looks like to work on yourself. Not the performative version. The real one moving through my divorce at a snail's pace not because I was broken, but because I was paying attention. Making a pact with myself not to do it alone. Learning how to build real friendships and develop a kinder relationship with myself. We talk about the loneliness of healing, and why it's only a season. And we talk about what's waiting on the other side: the ordinary walks you savor, the joy that sneaks up on you, and what it feels like to finally be available to your own life again. If you're in the messy middle right now, this one's for you. You're not behind. You're just thorough. #healingjourney #podcast #workingonyourself #therapyworks #selflove #queerjoy Takeaways Healing is a series of quiet, specific moments The rewards of healing include feeling present and joyful Chapters 00:00 Embracing the Healing Journey","meta_description":"This week's solocast explores the journey of healing and self-discovery, emphasizing the rewards of healing and the importance of recognizing the quiet, s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2225,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-out-loud-podcast-6581694/episodes/michele-flamer-rooted-for-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-out-loud-podcast-6581694/michele-flamer-rooted-for-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}