{"podcast":{"title":"Living OUT Loud Podcast","slug":"living-out-loud-podcast-6581694","podcast_index_feed_id":6581694,"rss_url":"https://api.riverside.fm/hosting/6Owol3AT.rss","website_url":"https://LivingOUTLoud333.podbean.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/7149dc22-0b43-4bb3-bc03-38c1061b7fe6/The_Connect_Effect_Modern_Logo7b1fe.jpg","author":"michele flamer","episode_count":168,"summary":"Living OUT Loud with Michele Flamer is a space for courage, truth, and belonging. The podcast celebrates Queer voices and the people in our communities who are living out loud with intention. Each episode lifts up authentic stories of self-discovery, purpose, and the moments that shaped who we become. Michele welcomes a wide range of guests who are opening doors and extending their hearts. From everyday heroes to community organizers, from artists and authors to politicians and advocates, these conversations honor the resilience and bravery found in Queer communities across the country. Together, they explore what it means to lead with vulnerability, to create connection, and to stand firmly in our truth. Through honest conversation, curiosity, and compassion, Michele invites listeners to reflect on their own stories and the power of showing up as their whole selves. Because when we live out loud, we create space for others to do the same. Thanks for listening and sharing. Stay Loud and Stay Proud! Michele","last_synced_at":"2026-06-24T18:19:22.699215+00:00","page_url":"https://stenobird.com/podcast/living-out-loud-podcast-6581694"},"episode":{"title":"Karen K. Holmes","slug":"karen-k-holmes","published_at":"2026-06-24T08:15:00+00:00","page_url":"https://stenobird.com/podcast/living-out-loud-podcast-6581694/karen-k-holmes","show_page_url":"https://stenobird.com/podcast/living-out-loud-podcast-6581694","url":"https://api.riverside.com/hosting-analytics/media/919869271624a25ff3820e12b15c6a48050b7fcd0904358e9f0006bb8eed6b9f/eyJlcGlzb2RlSWQiOiI1YjlmNjZlYi03NDRkLTRjNDgtYjIxNC0xYWFjMTAyMzA1MTQiLCJwb2RjYXN0SWQiOiI3MTQ5ZGMyMi0wYjQzLTRiYjMtYmMwMy0zOGMxMDYxYjdmZTYiLCJhY2NvdW50SWQiOiI2OTIzNjY0YjFhNzczNTc1OGI0ZjUyZjAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMTY1ODA1MjhkYzE4MWE5ZDQ5MWY1L21pY2hlbGUtZmxhbWVyLXBvd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xNl9fMTctMi0yNC5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/919869271624a25ff3820e12b15c6a48050b7fcd0904358e9f0006bb8eed6b9f/eyJlcGlzb2RlSWQiOiI1YjlmNjZlYi03NDRkLTRjNDgtYjIxNC0xYWFjMTAyMzA1MTQiLCJwb2RjYXN0SWQiOiI3MTQ5ZGMyMi0wYjQzLTRiYjMtYmMwMy0zOGMxMDYxYjdmZTYiLCJhY2NvdW50SWQiOiI2OTIzNjY0YjFhNzczNTc1OGI0ZjUyZjAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMTY1ODA1MjhkYzE4MWE5ZDQ5MWY1L21pY2hlbGUtZmxhbWVyLXBvd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xNl9fMTctMi0yNC5tcDMifQ==.mp3","summary":"Karen Kay Holmes shares her journey to authenticity, self-acceptance, and joy, chronicling her path of self-discovery, resilience, and transformation. The conversation explores the power of self-discovery, the significance of the name 'Karen,' emotional and life-threatening moments, and the misunderstood emotional challenges of transition. Karen shares her journey of transitioning and the challenges she faced, including navigating transition, adapting to new environments, and addressing issues related to sports. She emphasizes the importance of pride, representation, and living authentically, inspiring others to embrace their truth and spread awareness. A powerful conversation about living life unapologetically and finding joy in your truth. #LivingOUTLoud #Authenticity #LGBTQVoices #PersonalGrowth #TransgenderStories Karen's website. Takeaways Courage and resilience in self-discovery The emotional challenges of transition and the power of self-acceptance Embracing authenticity and living out loud is a powerful form of representation and advocacy. Understanding and respecting the journeys of transgender individuals is essential for creating an inclusive and supportive environment. Chapters 00:00 The Journey to Authenticity 06:21 The Power of Self-Discovery 13:29 The Significance of the Name 'Karen' 26:15 Understanding the Emotional Journey 31:30 Navigating Transition 39:00 Adapting to New Environments 47:46 Living Out Loud","meta_description":"Karen Kay Holmes shares her journey to authenticity, self-acceptance, and joy, chronicling her path of self-discovery, resilience, and transformation. The…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3509,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-out-loud-podcast-6581694/episodes/karen-k-holmes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-out-loud-podcast-6581694/karen-k-holmes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}