{"podcast":{"title":"Living Compass Spirituality & Wellness","slug":"living-compass-spirituality-wellness-6054987","podcast_index_feed_id":6054987,"rss_url":"https://feeds.libsyn.com/460689/rss","website_url":"https://livingcompass.org/podcast","image_url":"https://static.libsyn.com/p/assets/8/9/8/f/898f60fadb6827a427a2322813b393ee/Living_Compass_Podcast_Art_Work_Final_Feb_20_2023.jpg","author":"Scott Stoner","episode_count":176,"summary":"The Living Compass Spirituality and Wellness Initiative is a non-profit that creates low-cost, often free, wellness resources, including this podcast, currently used by tens of thousands of adults, teens, parents, faith communities, and organizations around the world. The Rev. Dr. Scott Stoner, the founder of this initiative, is a licensed marriage and family therapist and Episcopal minister. He has over forty years of experience equipping individuals, couples, parents, and families with the tools and inspiration they need to navigate their lives and relationships with awareness and intention.","last_synced_at":"2026-06-17T10:19:37.527762+00:00","page_url":"https://stenobird.com/podcast/living-compass-spirituality-wellness-6054987"},"episode":{"title":"\"Stay Warm,\" Episode #160, January 23, 2026","slug":"stay-warm-episode-160-january-23-2026","published_at":"2026-01-23T21:30:00+00:00","page_url":"https://stenobird.com/podcast/living-compass-spirituality-wellness-6054987/stay-warm-episode-160-january-23-2026","show_page_url":"https://stenobird.com/podcast/living-compass-spirituality-wellness-6054987","url":"https://06e04297-05c1-461f-9446-b2ef70070fa3.libsyn.com/stay-warm-episode-160-january-23-2026","audio_url":"https://traffic.libsyn.com/secure/06e04297-05c1-461f-9446-b2ef70070fa3/Living_Compass_Podcast_Jan_23_2026_nhsx.mp3?dest-id=3885363","summary":"In this episode, Scott shares a \"check-in\" process he often uses with individuals, couples, and organizations he works with, called the \"internal weather report.\" He also shares how, in the midst of the deep freeze hitting Wisconsin, where he lives, as well as much of the rest of the country, the universal wish that people extend to one another is \"stay warm.\" What would it mean for us to \"stay warm\" emotionally and spiritually in the midst of the many storms happening around us today?","meta_description":"In this episode, Scott shares a \"check-in\" process he often uses with individuals, couples, and organizations he works with, called the \"internal weather…","key_points":[],"chapters":[],"topics":[],"duration_seconds":368,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/living-compass-spirituality-wellness-6054987/episodes/stay-warm-episode-160-january-23-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/living-compass-spirituality-wellness-6054987/stay-warm-episode-160-january-23-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}