{"podcast":{"title":"Live & Well","slug":"live-well-7543874","podcast_index_feed_id":7543874,"rss_url":"https://feeds.simplecast.com/zpbnNc5P","website_url":"https://live-well.simplecast.com","image_url":"https://image.simplecastcdn.com/images/820742b7-0847-4208-acff-e6469781da1a/961658f3-6a62-4ea2-baa4-24b8d3e1ec79/3000x3000/rnd4v14.jpg?aid=rss_feed","author":"LA Times Studios","episode_count":38,"summary":"Live & Well is your weekly catch-up with author, mother, and influencer Melissa Magsaysay and her circle of experts and icons—diving deep into the latest wellness, longevity, beauty and fitness and issues surrounding women. Melissa will take listeners into a vibrant world where beauty, fashion, and wellness intersect with cultural moments and personal transformation. Each episode features conversations with leading + buzzy dermatologists, fitness innovators, beauty founders, and celebrities alike. Listeners can expect pro tips, product recs, juicy insider stories, and empowering perspectives that go beyond surface-level self-care—because looking good is great, but feeling good is everything.","last_synced_at":"2026-09-17T22:21:09.404278+00:00","page_url":"https://stenobird.com/podcast/live-well-7543874"},"episode":{"title":"Puberty is Starting Earlier: Here’s What Every Parent Needs to Know","slug":"puberty-is-starting-earlier-here-s-what-every-parent-needs-to-know","published_at":"2026-03-19T10:00:00+00:00","page_url":"https://stenobird.com/podcast/live-well-7543874/puberty-is-starting-earlier-here-s-what-every-parent-needs-to-know","show_page_url":"https://stenobird.com/podcast/live-well-7543874","url":"https://live-well.simplecast.com/episodes/puberty-is-starting-earlier-heres-what-every-parent-needs-to-know-zoN7JTu5","audio_url":"https://tracking.swap.fm/track/l7UHKpkhi4bKJvef7xe6/pdrl.fm/5803da/injector.simplecastaudio.com/2f0e4e0f-f478-475c-9dea-7641ea4d2c84/episodes/02a80c6f-8c76-4247-8b9e-c2f798264c74/audio/128/default.mp3?aid=rss_feed&awCollectionId=2f0e4e0f-f478-475c-9dea-7641ea4d2c84&awEpisodeId=02a80c6f-8c76-4247-8b9e-c2f798264c74&feed=zpbnNc5P","summary":"Puberty is arriving earlier than ever, and most parents aren’t prepared for it. Pediatrician Dr. Cara Natterson explains why kids are entering puberty years sooner than previous generations and what that means for their health, brain development, and emotional lives. From environmental exposures and chronic stress to the neuroscience of adolescence, Dr. Natterson gives parents the science they need to understand what their kids are actually going through. She also addresses the support gap between boys and girls, the limits of school sex education, and how to talk to your kids in ways that actually land.","meta_description":"Puberty is arriving earlier than ever, and most parents aren’t prepared for it. Pediatrician Dr. Cara Natterson explains why kids are entering puberty yea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2387,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-well-7543874/episodes/puberty-is-starting-earlier-here-s-what-every-parent-needs-to-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-well-7543874/puberty-is-starting-earlier-here-s-what-every-parent-needs-to-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}