{"podcast":{"title":"Live Radiantly","slug":"live-radiantly-7030984","podcast_index_feed_id":7030984,"rss_url":"https://www.spreaker.com/show/6318913/episodes/feed","website_url":"https://www.spreaker.com/podcast/live-radiantly--6318913","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d29f46c1523f9067f7bf14227b26fa9.jpg","author":"WMPG","episode_count":70,"summary":"A talk show about the Power of curiosity and creativity.","last_synced_at":"2026-07-10T08:18:31.173893+00:00","page_url":"https://stenobird.com/podcast/live-radiantly-7030984"},"episode":{"title":"The Phases of Adjustment to Change","slug":"the-phases-of-adjustment-to-change","published_at":"2025-11-13T20:56:16+00:00","page_url":"https://stenobird.com/podcast/live-radiantly-7030984/the-phases-of-adjustment-to-change","show_page_url":"https://stenobird.com/podcast/live-radiantly-7030984","url":"https://www.spreaker.com/episode/the-phases-of-adjustment-to-change--68558024","audio_url":"https://api.spreaker.com/download/episode/68558024/ep_50_phases_of_adjustment.mp3","summary":"The one thing that's a constant in life is change. In this episode, Stephanie McLeod-Estevez, LCPC, unpacks the 4 distinct phases to enhance your ability to work with them, including highlighting what's needed to move from one to the next. The art therapy experiential uses the art-it-out, art-it-in method to help you express and find validation for your feelings, so that you can think more clearly about what you need.","meta_description":"The one thing that's a constant in life is change. In this episode, Stephanie McLeod-Estevez, LCPC, unpacks the 4 distinct phases to enhance your ability…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1799,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-radiantly-7030984/episodes/the-phases-of-adjustment-to-change/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-radiantly-7030984/the-phases-of-adjustment-to-change.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}