{"podcast":{"title":"Live Radiantly","slug":"live-radiantly-7030984","podcast_index_feed_id":7030984,"rss_url":"https://www.spreaker.com/show/6318913/episodes/feed","website_url":"https://www.spreaker.com/podcast/live-radiantly--6318913","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d29f46c1523f9067f7bf14227b26fa9.jpg","author":"WMPG","episode_count":70,"summary":"A talk show about the Power of curiosity and creativity.","last_synced_at":"2026-07-10T08:18:31.173893+00:00","page_url":"https://stenobird.com/podcast/live-radiantly-7030984"},"episode":{"title":"From Fragmented to Cohesive, A Journey of the Self","slug":"from-fragmented-to-cohesive-a-journey-of-the-self","published_at":"2026-07-02T22:43:54+00:00","page_url":"https://stenobird.com/podcast/live-radiantly-7030984/from-fragmented-to-cohesive-a-journey-of-the-self","show_page_url":"https://stenobird.com/podcast/live-radiantly-7030984","url":"https://www.spreaker.com/episode/from-fragmented-to-cohesive-a-journey-of-the-self--72796050","audio_url":"https://api.spreaker.com/download/episode/72796050/ep_76_fragmented_and_cohesive_self.mp3","summary":"Feeling inner cohesion is an important part of health and wellness, but getting there is about working with and through your fragmented parts. In this episode, Stephanie McLeod-Estevez, LCPC discusses the spectrum between these two, what each feels like, and why this happens in the first place. After all, it’s helpful to have a sense of where you are trying to go when it comes to the often unpredictable journey called life. The art therapy guided meditation will help you imagine constructing a cohesive self with compassion and acceptance.","meta_description":"Feeling inner cohesion is an important part of health and wellness, but getting there is about working with and through your fragmented parts. In this epi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1794,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-radiantly-7030984/episodes/from-fragmented-to-cohesive-a-journey-of-the-self/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-radiantly-7030984/from-fragmented-to-cohesive-a-journey-of-the-self.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}