{"podcast":{"title":"Live Purely with Elizabeth","slug":"live-purely-with-elizabeth-3751114","podcast_index_feed_id":3751114,"rss_url":"https://feeds.simplecast.com/r7PBX_wM","website_url":"https://purelyelizabeth.com/pages/live-purely-podcast","image_url":"https://image.simplecastcdn.com/images/1cd8b5a4-2bd2-4fa3-a159-0c6af259cf3b/a4fbc429-e7f9-487e-a9b5-e43fea8484f0/3000x3000/podcast-main-logo.jpg?aid=rss_feed","author":"Elizabeth Stein","episode_count":198,"summary":"Host Elizabeth Stein is the founder of Purely Elizabeth, a leading health food company with clean, wholesome products. On the show, Elizabeth chats candidly with inspirational experts on such topics as health and wellness, gratitude, mindfulness, and career advice, to inspire you to thrive on your wellness journey.","last_synced_at":"2026-07-23T02:20:29.382451+00:00","page_url":"https://stenobird.com/podcast/live-purely-with-elizabeth-3751114"},"episode":{"title":"Robin Arzon: The Power of Swagger, Plant-Based Fuel, and a Kitchen Dance Party","slug":"robin-arzon-the-power-of-swagger-plant-based-fuel-and-a-kitchen-dance-party","published_at":"2026-05-27T12:00:00+00:00","page_url":"https://stenobird.com/podcast/live-purely-with-elizabeth-3751114/robin-arzon-the-power-of-swagger-plant-based-fuel-and-a-kitchen-dance-party","show_page_url":"https://stenobird.com/podcast/live-purely-with-elizabeth-3751114","url":"https://purelyelizabeth.com/pages/live-purely-podcast","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/6c6c3339-23fd-4078-b4b0-0234273ff60e/262400da-29f1-4227-bd91-13631eef3fc9/episodes/audio/group/37707476-94c8-478b-9dea-2f87d87f39f0/group-item/103db050-3c28-449a-9fc9-d0886cbee28a/128_default_tc.mp3?aid=rss_feed&feed=r7PBX_wM","summary":"Elizabeth welcomes Robin Arzon - Peloton instructor, ultra-endurance athlete, bestselling author, entrepreneur, and creator of the Project Swagger podcast. Before becoming one of the most recognizable voices in wellness, Robin spent eight years as a corporate litigator in New York City, questioning whether feeling “just okay” was really the standard she wanted for her life. Robin and Elizabeth dive into the mindset shift that took her from law to fitness, how tuning into flow state helped her redesign her career, and why she chose to feel “proudly tired” instead of simply exhausted. Robin also shares the daily rituals behind her intense training schedule, from sleep optimization and recovery to the plant-based, protein-packed staples and philosophy behind her new cookbook, Eat To Hustle, and explains why movement, sleep, and fuel remain her top three non‑negotiables for thriving.","meta_description":"Elizabeth welcomes Robin Arzon - Peloton instructor, ultra-endurance athlete, bestselling author, entrepreneur, and creator of the Project Swagger podcast…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2917,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-purely-with-elizabeth-3751114/episodes/robin-arzon-the-power-of-swagger-plant-based-fuel-and-a-kitchen-dance-party/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-purely-with-elizabeth-3751114/robin-arzon-the-power-of-swagger-plant-based-fuel-and-a-kitchen-dance-party.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}