{"podcast":{"title":"Live Purely with Elizabeth","slug":"live-purely-with-elizabeth-3751114","podcast_index_feed_id":3751114,"rss_url":"https://feeds.simplecast.com/r7PBX_wM","website_url":"https://purelyelizabeth.com/pages/live-purely-podcast","image_url":"https://image.simplecastcdn.com/images/1cd8b5a4-2bd2-4fa3-a159-0c6af259cf3b/a4fbc429-e7f9-487e-a9b5-e43fea8484f0/3000x3000/podcast-main-logo.jpg?aid=rss_feed","author":"Elizabeth Stein","episode_count":198,"summary":"Host Elizabeth Stein is the founder of Purely Elizabeth, a leading health food company with clean, wholesome products. On the show, Elizabeth chats candidly with inspirational experts on such topics as health and wellness, gratitude, mindfulness, and career advice, to inspire you to thrive on your wellness journey.","last_synced_at":"2026-07-23T02:20:29.382451+00:00","page_url":"https://stenobird.com/podcast/live-purely-with-elizabeth-3751114"},"episode":{"title":"Brandon Epstein: Peak Performance Is an Inside Job","slug":"brandon-epstein-peak-performance-is-an-inside-job","published_at":"2025-12-22T23:14:17+00:00","page_url":"https://stenobird.com/podcast/live-purely-with-elizabeth-3751114/brandon-epstein-peak-performance-is-an-inside-job","show_page_url":"https://stenobird.com/podcast/live-purely-with-elizabeth-3751114","url":"https://purelyelizabeth.com/pages/live-purely-podcast","audio_url":"https://cdn.simplecast.com/audio/262400da-29f1-4227-bd91-13631eef3fc9/episodes/b9c3b10f-b3bc-426a-a433-8e3b4a136bdf/audio/cc99a850-54d5-4c72-a6a8-08e964981b14/default_tc.mp3?aid=rss_feed&feed=r7PBX_wM","summary":"This week, Elizabeth sits down with Brandon Epstein, a high-performance coach and author who works with elite athletes, UFC champions, and founders to unlock flow states and overcome subconscious limitations. In their chat, Brandon shares what happens when outward success no longer brings inner peace, and how the stories we inherit about worth, responsibility, and identity drive anxiety and burnout. Brandon opens up about his own transformation: from college football player to serial entrepreneur, to healer and mindset coach. They talk about the power of visualization, gratitude, and stillness as tools for true transformation, and why self-acceptance, not more hustle, is often the missing piece in unlocking lasting clarity and energy.","meta_description":"This week, Elizabeth sits down with Brandon Epstein, a high-performance coach and author who works with elite athletes, UFC champions, and founders to unl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2881,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-purely-with-elizabeth-3751114/episodes/brandon-epstein-peak-performance-is-an-inside-job/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-purely-with-elizabeth-3751114/brandon-epstein-peak-performance-is-an-inside-job.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}